BONUS: Did you know that more than 100 million households watched at least one anime title on Netflix this past year? Which means it's only right I bring some Netflix Original animes to SHJ! Rapper Megan Thee Stallion actually dressed up as Yumeko for Halloween this year, so Kakegurui and Yumeko requests have flooded SHJ, making it even more perfect! The fact that anime is becoming more and more popular actually makes me so happy, because at the root of SHJ we're all just nerds … [Read more...] about Yumeko Jabami Workout Routine: Train to Become the Kakegurui Portagonist!
Top Five Video Game Inspired Character Workouts at SHJ
BONUS: Video Game Inspired Character Workouts aren't as popular as our Superhero Workouts or Anime Workouts, BUT they still are a favorite amongst many members of The SHJ Army. Especially the five [or more] I'll name below. There are a handful of video game characters that thousands of members around the SHJ Army love to train like, and I also get handfuls of requests for more video game characters on a weekly basis. That’s why we even just rolled out our Video Game Inspired … [Read more...] about Top Five Video Game Inspired Character Workouts at SHJ
High Protein Taco Salad Recipe
BONUS: Pin INGREDIENTS 1 lb Ground beef1 tsp Oil2 tbsp Taco seasoning8 oz Romaine lettuce (chopped)1 1/3 cup Grape tomatoes (cut into halves)3/4 cup Cheddar cheese (shredded)1 medium Avocado (cut into cubes)1/2 cup Green onions (chopped)1/3 cup Salsa1/3 cup Sour cream COOKING INSTRUCTIONS Heat the oil in a skillet over medium-high heat and add the ground beef. Stir fry and begin breaking up the pieces of beef with your spatula, for … [Read more...] about High Protein Taco Salad Recipe
Selena Gomez Diet Plan: Full Day of Eating like The Singer Actress
BONUS: Obviously celeb meal plans are ever-changing just like the workout routines we see from them inside our Workout Database, but hearing them and using them as a basis to form our own nutrition plan can be extremely helpful. And, like the celebrity workout routines we're also consistently going in (daily, actually) updating our nutrition research as well, similar to what I do in my book. Speaking of which: Selena Gomez was actually a big case study being that she believes in … [Read more...] about Selena Gomez Diet Plan: Full Day of Eating like The Singer Actress
Channing Tatum Diet Plan: Eat like The Magic Mike Stud
BONUS: Channing Tatum has gone through quite a few mini transformations in his own career. He's always been in incredible shape, but every one in a while he surprises us all by getting even more ripped. Sometimes this is for roles, and other times it's just to get on Instagram and remind the world "Daddy is finally back". Actually, the exact quote with his shredded six pack ab picture on Instagram (the picture I used in the below image) was: "It's been a long road back. Injuries, … [Read more...] about Channing Tatum Diet Plan: Eat like The Magic Mike Stud
Hawkeye Inspired Jump Rope Workout: Train like an Archer with Your Bow and Rope!
BONUS: In our last jump rope inspired character workout we saw The Flash and I mentioned how it was strange that this early on in building out our jump rope workouts database we go to The Flash over someone like Batman while using DC and Marvel characters as inspiration. Well, I suppose Hawkeye falls into that rather odd category as well, having only seen Spider-Man and Captain America thus far from Marvel inspiration in our jump rope workouts database. In the last article I mentioned … [Read more...] about Hawkeye Inspired Jump Rope Workout: Train like an Archer with Your Bow and Rope!