BONUS: The Female of the Species! Well that's her comic name at least. The Boys themed workouts have been doing so well I just had to keep them going this week. So far we've seen Billy Butcher, Starlight, Queen Maeve, and Homelander for our character themed workouts. We also even saw Karl Urban, Chace Crawford and Jennifer Esposito’s workout and diets prior to the show airing, who star as Billy Butcher, The Deep and Agent Raynor! Now it's time to hit both sides of the fence … [Read more...] about The Female Workout Routine: Train like The Boys Mute but Ruthless Super
A-Train Workout Routine: Train like Member of The Seven and The Boys Speedster Parody
BONUS: This one probably won't be as simple as The Flash and Kid Flash. For what I think are obvious reasons, if you've seen the show. The Boys themed workouts have been doing so well I just had to keep them going this week. So far we've seen Billy Butcher, Starlight, Queen Maeve, and Homelander for our character themed workouts. We also even saw Karl Urban, Chace Crawford and Jennifer Esposito’s workout and diets prior to the show airing, who star as Billy Butcher, The Deep and … [Read more...] about A-Train Workout Routine: Train like Member of The Seven and The Boys Speedster Parody
Gina Carano Workout Routine and Diet Plan: Train like Mixed Martial Artist turned Angel Dust and soon to be Cara Dune
BONUS: She's going to do a superhero landing! Ryan Reynolds made me like this... But that's what I think every single time I see Gina Carano now. The sad part is I knew of Gina Carano way before her role as Angel Dust in Deadpool. I actually knew of her as an mixed martial arts fighter, and for roles in Blood and Bone, Fast and Furious 6, and a few others! Now she's continued on with gigs in Kickboxer: Vengeance (alongside Dave Bautista), Scorched Earth, and soon to be The … [Read more...] about Gina Carano Workout Routine and Diet Plan: Train like Mixed Martial Artist turned Angel Dust and soon to be Cara Dune
Gerard Butler Workout Routine and Diet Plan: Train like King Leonidas meets Law Abiding Citizen, Bounty Hunter, and King Stoick
BONUS: We haven't actually had Gerard Butler's workout on the site officially. Although we have seen one of his workouts, as confusing as that sounds. As you guys probably know, Gerard Butler starred in the movie 300 as King Leonidas. During that time he got the most shredded we've ever seen him, along with his other 299 Spartan warriors, including Michael Fassbender (and I'm even giving credit to Lena Headey). This workout has been published on the site, and even has a version … [Read more...] about Gerard Butler Workout Routine and Diet Plan: Train like King Leonidas meets Law Abiding Citizen, Bounty Hunter, and King Stoick
Queen Maeve Workout Routine: Train like Feminist, Humanitarian, and Member of The Seven
BONUS: Did I mention The Boys is Amazon's most watched show at launch after just two weeks. And it only felt right to pair Homelander with Queen Maeve for this week. Homelander's routine was actually specifically asked for after we saw Billy Butcher and Starlight last week; and although we're kind of on a Dragonball Z character frenzy with the launch of our new Mega Path "The Kakarot to Goku Path" within The Academy, I decided we need to fit in some more. We even saw Karl Urban, … [Read more...] about Queen Maeve Workout Routine: Train like Feminist, Humanitarian, and Member of The Seven
Homelander Workout Routine: Train like The Leader of The Seven and Main Antagonist to The Boys Comics
BONUS: The Boys is Amazon's most watched show at launch after just two weeks. Which means we need more routines! Homelander's routine was actually specifically asked for after we saw Billy Butcher and Starlight last week; and although we're kind of on a Dragonball Z character frenzy with the launch of our new Mega Path "The Kakarot to Goku Path" within The Academy, I decided we need to fit in some more. We even saw Karl Urban, Chace Crawford and Jennifer Esposito's workout and … [Read more...] about Homelander Workout Routine: Train like The Leader of The Seven and Main Antagonist to The Boys Comics