BONUS: That Veronica Lodge is one fine piece of ace. Wait...that's not the line... We're on a Riverdale spree now. We started only having KJ Apa, more than likely because he was shirtless all throughout season one, but now we just saw Medelaine Petsch last week and we have to keep it going! Full speed ahead! I'd also like to add that I love the fact that all the women characters from Archie Comics have become absolute badasses in the Riverdale series. Which is why you … [Read more...] about Camila Mendes Workout Routine and Diet Plan: Train like Veronica Lodge from Riverdale
How Don Bulked Up from Skinny Fat to Superhero Jacked!
For those of you who have been around, you might know that Don has been part of The SHJ Army from day one. He's also already been featured on our Academy's success stories, having been a member there since day one as well. But, now he's back to tell a more in depth story about his transformation, coming off of another incredible bulk while utilizing the new Bulk and Strength program. He shares insight into his routine, his life, and I even ask some nerdy questions we probably all would … [Read more...] about How Don Bulked Up from Skinny Fat to Superhero Jacked!
Geralt of Rivia Workout Routine: Train like Geralt from The Witcher
BONUS: Did anyone see a Witcher TV series is coming? Well it apparently is! Update: I finished it, and it was amazing. That being said, I felt it only fitting to get a Geralt workout up before we even see the celebrities that are being cast! If you currently check IMDB you can't see any celebs, so I think I'm in the clear to make that statement, although I have been seeing more and more posts on Instagram about people fan-casting! I'd love to hear who you'd like to see if … [Read more...] about Geralt of Rivia Workout Routine: Train like Geralt from The Witcher
Link Workout Routine: Train to Be Able to Save Zelda
BONUS: This one has been asked for more time than I can count. No, seriously! The Legend of Zelda first came out on February 21, 1986. Yesterday I was playing the newest Link and Zelda masterpiece on Nintendo Switch: Breath of the Wild. It's safe to say The Legend has lived on. See what I did there? Okay, enough jokes. It's time to get into some Link awesomeness. Adult Link Stats: Height: 5'7 Weight: 155 lbs Real Name: Link Powers: No (But he is Hylian so he is … [Read more...] about Link Workout Routine: Train to Be Able to Save Zelda
Mustafa Shakir Workout Routine and Diet Plan: Train like Bushmaster from Luke Cage Season Two
BONUS: Mustafa Shakir is Superhero Jacked. And we want to know how. We've seen tons of Marvel Netflix Original stars, and we're diving into another one today. Did you ask who we've seen thus far? Good, because I wanted to share. We just recently saw Rachael Taylor, but we had already seen Charlie Cox, Mike Colter (Luke Cage), Krysten Ritter, Jon Bernthal, Finn Jones, Elodie Yung, Jessica Henwick, Simone Missick and Rosario Dawson. Mustafa Shakir Stats: Height: … [Read more...] about Mustafa Shakir Workout Routine and Diet Plan: Train like Bushmaster from Luke Cage Season Two
Madelaine Petsch Workout Routine and Diet Plan: Train like the Riverdale Star Cheryl Blossom
BONUS: Bring on the Riverdale babes. Starting with Cheryl Blossom. We've seen KJ Apa's routine, which was requested pretty quickly into the first season of Riverdale, but now after two seasons we've been getting more and more requests for the rest of the cast. And I'm all about it. Being that our male star for the week isn't going to be a Riverdale star I figured it was okay that I wasn't starting this theme with Betty or Veronica. I'm sure you guys understand and are more … [Read more...] about Madelaine Petsch Workout Routine and Diet Plan: Train like the Riverdale Star Cheryl Blossom