BONUS: *This Chris Hemsworth Workout Routine and Diet Plan has been updated and will continue to be as new information comes out.* Chris Hemsworth IS Thor. I don't think there could ever be a more perfect casting. Okay, besides his co-stars like Robert Downey Jr., Tom Holland, Chris Evans and a few others. Aside from those! Hemsworth has swapped around his training style and diet a few times for his numerous Thor roles, and I've updated the article to fit those needs and make it … [Read more...] about Chris Hemsworth Workout Routine and Diet Plan: How he became Thor and how you can too!
UPDATE: CLICK HERE TO GO TO THE NEW OFFICIAL SHJ GUIDE TO INTERMITTENT FASTING! What the heck is intermittent, and why are we talking about not eating!? I understand if that's what you asked prior to reading this post. I also understand if the only reason you're reading this is because you saw "Hugh Jackmans Wolverine". I get it, because I would have done the same thing. Truth is, Jackman really did use intermittent fasting when he got insanely ripped up for his role of Wolverine, and … [Read more...] about Intermittent Fasting: Paleo, Bulletproof and Hugh Jackmans Wolverine!
BONUS: *This Brandon Routh Workout Routine and Diet Plan has been updated and will continue to be as new information comes out.* For those of you who don't know who Brandon Routh is, I will start by giving you a quick rundown. Routh started his Superhero career when he took the role as Superman in the 2006 movie "Superman Returns". Routh went on to do a lot of other work, but he definitely caught the superhero bug, because he is now starring in the CW show "The Arrow". We've now … [Read more...] about Brandon Routh Workout Routine and Diet: Formerly Superman and now the Atom!
If you guys have not already heard of the Bulletproof diet, or Bulletproof coffee, it's time to start living under a rock! This isn't Spongebob, you're not Patrick, and it's not okay to be unaware of these awesome nutritional developments. The Bulletproof Diet is similar to Paleo, and you can find more information on their website, or even by purchasing the book [The Bulletproof Diet] on Amazon. But enough of all the formalities, the reason for this post is to fill you in on this … [Read more...] about How to make Bulletproof Coffee: Simple Steps to Improve your Coffee, Intermittent Fasting and Fat Burn!
It definitely feels a little weird writing about Kingpin before even publishing a workout dedicated to the Hulk, Juggernaut or any of the other strongmen heroes we know and love, but I think it's also necessary due to how good the new Daredevil series on Netflix turned out. Yes, I already finished it. If you didn't already know that...that means you haven't seen the Matt Murdock Daredevil workout routine. If you're looking to take a punch at losing weight and getting ripped up, I … [Read more...] about Wilson “Kingpin” Fisk and his Strongman Physique for Powerlifters and Mass Gain
BONUS: *This Charlie Cox Workout Routine and Diet Plan has been updated and will continue to be as new information comes out.* For those of you who are living under a rock, Netflix released it's Daredevil series early this month. Just like other Netflix series, I naturally had to binge watch it. Took me a few days, but it was amazing. Alright, that's not the point - the point is Daredevil and his workout. Charlie Cox plays the roll of the blind superhero, and you can tell by … [Read more...] about Charlie Cox Workout Routine and Diet Plan: How to Train and Eat like Daredevil