BONUS: INGREDIENTS 3 eggs1-3 tbsp of meat, diced (this can be turkey, ham, sausage, etc. and needs to be calculated in the nutrition information accordingly)1 Tbsp of salsa1 Tbsp no/low fat shredded cheddar cheesecooking spraysalt and peppermug COOKING INSTRUCTIONS Coat your mug with cooking spray.Add eggs to mug and whisk with a fork.Add diced meat, salsa, shredded cheese, salt and pepper. Whisk till all ingredients are completely mixed together.Microwave on … [Read more...] about Quick & Easy Protein Omelette in a Mug Recipe
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The Most Powerful Naruto Villains of All Time
BONUS: The Most Powerful Naruto Villains of All Time are many of the Naruto characters we've seen land on our list of The Most Powerful Naruto Characters of All Time. Which would only make sense considering our list of the overall strongest had a nice split of heroes, villains and even anti-heroes and anti-villains! I mentioned in our other Naruto lists (especially the most powerful), that it was one of the hardest to actually rank compared to our other anime that we've broken down the … [Read more...] about The Most Powerful Naruto Villains of All Time
Fire Lord Ozai Workout Routine: Train like The Ruler of The Fire Nation!
BONUS: The SHJ Army is basically obsessed with Avatar: The Last Airbender Inspired Workouts – and we're wrapping up a frenzy with another huge character. This time we're diving into The Fire Nation with a big villain: Fire Lord Ozai! We've already seen a handful of other Fire Nation characters (and ATLA characters in general), but we're moving into finishing up with some of the most powerful characters of all time. We even just wrapped up our list discussing The Best Avatar: The … [Read more...] about Fire Lord Ozai Workout Routine: Train like The Ruler of The Fire Nation!
Francis Ngannou Workout: Train like The UFC Heavyweight Champion!
BONUS: We already saw Stipe Miocic's Leg Workout this week, and now it's time for Francis Ngannou. Francis didn't hop on a Men's Health video like Stipe, but he actually has FAR more than that for us. Francis actually has a full YouTube Channel devoted to camp, training and behind the scenes action that he shares with us, along with training he shares on his personal Instagram as well. For this one I'll be specifically breaking down a core workout routine - but there are a TON of … [Read more...] about Francis Ngannou Workout: Train like The UFC Heavyweight Champion!
Stipe Miocic Leg Workout: Train Legs like a Former UFC Heavyweight Champion!
BONUS: We're going for a bit of a heavyweight UFC Champion themed week. We're going to kickstart it with some training from former heavyweight champ: Stipe Miocic. Stipe Miocic's workout is obviously diverse, but one thing we can do is listen to exactly what he shares and then utilize it for our own kickass training. To start us off I want to share a PSA that Stipe posted on one of his Instagram posts: PSA: Don’t ever underestimate the jump rope. Its great for stamina, the … [Read more...] about Stipe Miocic Leg Workout: Train Legs like a Former UFC Heavyweight Champion!
The Most Powerful Demons in Demon Slayer
BONUS: The Most Powerful Demons in Demon Slayer are a handful that we're growing more and more familiar with here at SHJ. We recently saw a list of The Most Powerful Demon Slayer Characters of All Time, and they all made the list! Eventually we'll also break down the most powerful Demon Slayers and Demon Slayer Corps Hashira outside of our main list, but if you're curious of the most powerful and want a head start you can find them all on the extended list I linked to above. We don't … [Read more...] about The Most Powerful Demons in Demon Slayer