BONUS: For Maria Sharapovas's diet we actually have multiple different daily plans that she has shared with sources. Both of which are very in line with reminding us that even the celebrities and athletes we research here at SHJ are human. By that, I mean Sharapova makes it a point to share he nutrition while keeping in her cheat meals and indulgences just like was shared within Chris Hemsworth's Diet Plan this week as well. This is something we have seen among TONS of different … [Read more...] about Maria Sharapova Diet Plan: Eat like a Tennis Legend!
BONUS: Chris Hemsworth has made quite a few appearances at SHJ. Obviously for good reason... His transformations have been pretty drastic, starting with his original bulk and shred to show off his incredible Thor physique. We cover that and a ton of other information (including Thor 3) in our original Chris Hemsworth Workout Routine, but we've had much more since then as well. We've also had our Chris Hemsworth Home Workout shared by his trainer, and a Chris Hemworth Ab Workout … [Read more...] about Chris Hemsworth Diet Plan: The Thor Meal Plan and Nutrition!
BONUS: Why does every "fitness guru" and "fitness influencer" try so hard to complicate fitness? Fitness doesn't have to suck. I say it over and over and over and over...and yet I still get asked the same questions that are essentially trying to dig deeper and deeper to unveil some kind of magical secret that leads to Cap's Super Soldier Serum. The answer is that you're too busy focusing on what doesn't lead to the results to realize that if you focused on THE MAIN COMPONENTS you would … [Read more...] about The Four Key Components of Your Transformation
BONUS: Pin INGREDIENTS 300g low fat Greek yogurt4 tsp reduced sugar grape jelly4 tbsp PB2 Peanut ButterOptional Toppings: Protein Granola and Berries COOKING INSTRUCTIONS Place your yogurt in a bowl.Add your grape jelly and PB2 and mix thoroughly.Enjoy! NUTRITION FACTS Serving Size: 1 BowlCalories: 376 CaloriesFat: 3gCarbs: 48gProtein: 37g RECIPE WIZARD Recipe By: @Ryan_RomaineVideo By: … [Read more...] about PB&J High Protein Greek Yogurt Recipe
BONUS: I suppose the title of the article was a bit of a spoiler for our future article. Our Mob Workout is setting us up for our Most Powerful Anime Characters of All Time listicle that I have been diligently working on to get us to. Throughout the process our Anime Workouts Database is definitely feeling the love. For this one, as you'll see when we get to his powers and abilities, we're actually going to be working around abilities that we're not used to seeing. It will actually … [Read more...] about Mob Psycho 100 Workout Routine: Train like One of The Most Powerful Anime Characters EVER!
BONUS: It's time for The God of High School to make an appearance at Superhero Jacked. In a fairly recent anime workout I mentioned that we have well over THIRTY different anime featured here at SHJ now. And that list just keeps growing! This week actually will also bring us one step closer to finally getting our listicle covering The Most Powerful Anime Characters Of All Time! But either way our Anime Workouts Database is definitely happy with us. Jin Mori was actually requested … [Read more...] about Jin Mori Workout Routine: Train like The God of High School!