BONUS: How many of you are watching Stargirl on The CW Network? Enough of you to have a flood of requests for our Stargirl Workout Routine! Don't worry, Brec Bassinger (Star of Stargirl) is coming as well. She'll really round out our list of CW Network Celebrity Workouts! But for now we're working on Stargirl. I won't be handing out any Cosmic Staff, so you'll have to work extra hard to replicate the abilities that, and her belt brings her! Stargirl … [Read more...] about Stargirl Workout Routine: Train like DC’s Courtney Whitmore!
BONUS: This Top 5 Listicle is going to be a bit different than what we are used to seeing. We've had The Top 5 Protein Powder Supplements, The Top 5 Pre-Workout Supplements, and even The Top 5 Multivitamin Supplements. But now it's time for The Top 5 Weight Management Supplements. If you want to learn more about nutrition and all things dietary awesomeness (which would be great to help with your weight management, right..?!) here at SHJ you can check out our Nutrition Pillars to get … [Read more...] about Top 5 Weight Management Supplements On The Market
BONUS: Juju Smith-Schuster's workout routine is coming based on a handful of different requests. Not only was Juju Smith-Schuster's workout requested, but people were also requesting more workouts from Corey Calliet (Michael B. Jordan and Smith Schuster's trainer), more Zac Efron styled training, and NFL training. Well, guess what...you have all FOUR in one! We've seen some athletes like LeBron James, Maria Sharapova, David Beckham, Serena Williams, Cristiano Ronaldo, Mike Tyson, … [Read more...] about Juju Smith-Schuster Workout Routine and Diet Plan: Train like an NFL Superstar
BONUS: We’ve already seen the Top 5 Pre-Workout Supplements, and the Top 5 Protein Powder Supplements. Now it’s time for the Top 5 Multivitamin Supplements. I personally prefer to eat in a wide variety to get my micronutrients and vitamins from food sources, while then doing my best to source any vitamins I may be lacking; but multivitamins are a great way to supplement a little of everything if you're not really watching your micronutrient intake. And, for more about … [Read more...] about The Top Five Multivitamin Supplements On The Market
BONUS:From Uncle Iroh's Prison Workout right into Ty Lee's Workout; this one will be quite different. You guys have been absolutely loving our Avatar Inspired Workouts, and Iroh and Lee were two of the most requested characters after having seen our other handful. So far we've also seen Aang's Workout, Korra's Workout, Zuko's Workout and Toph Beifong's workout to really round out our list! But now going from a prison styled workout into an acrobatic themed workout should be a lot of fun … [Read more...] about Ty Lee Workout Routine: Train like The Fire Nation Acrobat from Avatar: The Last Airbender!
BONUS: For those of you who have watched Avatar, you know dang well Uncle Iroh got JACKED in prison. Spoiler alert? I think not. Uncle Iroh's prison workout is a MUST, not only because we have the exact routine, but also because I'll be building you a workout to work your way up to the advanced movements that Uncle Iroh does. But, before I get too far ahead of myself I should probably share the fact that this will not be the first Avatar Workout we have at SHJ. We started with … [Read more...] about Iroh Prison Workout Routine: Train like Uncle Iroh from Avatar: The Last Airbender