BONUS: Everyone wants to know what Chase Stokes' workout and diet regime is. And today we're going to talk about how we can get a body just like Stokes. Chase Stokes, for those of you who don't know, is the star of the new Netflix Original series (currently jumping from the number 1 and 2 slot of most watched show as I type this): Outer Banks. So this week we'll be seeing articles about both Stokes and also Madelyn Cline, who is Stokes female counterpart on the show. Hopefully … [Read more...] about Chase Stokes Workout Routine and Diet Plan: Train and Eat like John B from Outer Banks
BONUS: Dennis Quaid's workout and diet may not be what you'd expect when you see him shredded on vacation. But, he's also been in great shape for the majority of his life. Quiad has starred in roles like Parent Trap, Wyatt Earp, The Day After Tomorrow, Far from Heaven, Frequency, and tons of others; including recent roles like Intruder, A Dog's Journey, and even Reagan in pre-production. Recently he's shown off a more shredded physique than ever before. In Intruder you can see … [Read more...] about Dennis Quaid Workout Routine and Diet Plan: Over 60 Years Old and Better Than Ever
BONUS: After having our Tracee Ellis Ross workout and diet last week, it felt like a perfect time to get a Dakota Johnson workout routine up as well. Ross and Johnson are starring in The High Note together. Of course we've already seen her co-star of The Fifty Shades movies: Jamie Dornan workout and diet. But, somehow we slipped over Dakota Johnson. And today we amend that. Johnson has starred in all three Fifty Shades movies, Black Mass, A Bigger Splash, How To Be Single, … [Read more...] about Dakota Johnson Workout Routine and Diet Plan: Train to Become Anastasia Steele from Fifty Shades of Grey
BONUS: From a Clone Troopers Workout to a Darth Maul Workout. It's just an awesome week already. We have a Star Wars Inspired Workout Listicle that has 20+ celebrities and character workout routines; but this week needed a bit more being that our May 4th and 5th just passed! So with everyone binge watching all the movies (the newest being officially added to Disney+), and finishing up their final seasons of Clone Wars; Darth Maul felt like he was the next best addition. He also … [Read more...] about Darth Maul Workout Routine: Train like The Star Wars Sith Lord
BONUS: Yesterday was Star Wars day and I sent out our Star Wars Inspired Workout Routine Listicle to everyone. But now it's time to grow on that. With member of the SHJ Army binge watching all the movies on Disney+ and finishing up their final seasons of Clone Wars, it's only right to kick us off into some Star Wars workouts with a Clone Trooper Workout Routine! Ryan asked me why I wasn't specifically doing a Commander Cody or Captain Rex, and I personally think it's more, for this … [Read more...] about Clone Trooper Workout Routine: Train like a Star Wars Clone Trooper to Rank Up in The GAR!
BONUS: The ladies of The SHJ Army were dying for this one. And now we'll finally have our Tracee Ellis Ross workout and diet Surprisingly enough, she'll also be our first Black-ish celeb to hit the site as well; although if this one goes well I think we'll need to have Yara Shahidi's workout and diet next! Tracee Ellis Ross is the star of TV Show Black-ish, spin off Mixed-Ish, and starred in the show "Girlfriends" from 2000-2008! And now she's also starring in the new movie The … [Read more...] about Tracee Ellis Ross Workout Routine and Diet Plan: Train like The Star of Black-Ish, Girlfriends, The High Note and more!