BONUS: We're back. It's only been a week but The SHJ Army already missed their Merc with a Mouth. Last week we had our Deadpool Inspired Jump Rope Workout, and of course in the past we had our Deadpool Workout, but now it's time for some calisthenics. We have our Ultimate Calisthenics Workout Routine and Guide that compiles all things calisthenics resources and training, and this one is definitely going to be added to the list. You know, on top of being added to our Calisthenics … [Read more...] about Deadpool Calisthenics Workout: Bodyweight Training like The Merc with a Mouth!
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Nightwing Calisthenics Workout: Use Bodyweight like Dick Grayson!
BONUS: The SHJ Army LOVES Nightwing. Actually they LOVE The Bat Family in general. We've even seen our listicle The Top 10 Batman Bat Family Workouts at SHJ. But, this one is specifically regarding Nightwing, who has inspired three different workouts already! We've had our Nightwing Workout, our Nightwing Cosplay Workout, and our Nightwing Inspired Circuit Workout. Now he'll finally be gracing our Calisthenics Workout Database! Nightwing Stats: Real Name: Dick … [Read more...] about Nightwing Calisthenics Workout: Use Bodyweight like Dick Grayson!
Garou Workout Routine: Train like Villain from One Punch Man
BONUS: The SHJ Army made it clear that we need to see more One Punch Man characters. Our One Punch Man Workout was one of the original anime workouts on the site, but we haven't seen ANY since. Now, with our Anime Workout Database being such a priority and continuing to surge in popularity, it's about time that we listen to our SHJ Army on this topic and bring in some guns...in this case villains to start! We've been seeing tons of anime characters show up to the site with extreme … [Read more...] about Garou Workout Routine: Train like Villain from One Punch Man
Super Simple 3-Ingredient Protein Pancakes
BONUS: INGREDIENTS 1 scoop (31g) PEScience Select Protein1 C (120g) Bisquick Mix3/4 C (180mL) skim milk COOKING INSTRUCTIONS Mix the ingredients together and pour into six circular pancakes on a pan over medium-high heat with cooking spray. Cook 1-2 minutes per side.Enjoy! NUTRITION FACTS Serving Size: 1 Pancake (Not 6)Calories: 110 CaloriesFat: 3gCarbs: 14gProtein: 7g RECIPE WIZARD Recipe By: @Ryan_RomaineVideo By: … [Read more...] about Super Simple 3-Ingredient Protein Pancakes
Korosensei Workout Routine: Train like Assassination Classroom’s Powerful Teacher!
BONUS: Korosensei made our list recently among The Top Ten Anime of All Time. Actually, it was Assassination Classroom that made the list, but Korosensei is obviously a standout character to feature from the show and highlight an overpowered workout for. Korosensei may not be a typical character to be featured in our Anime Workouts Database, but he deserves his slot as much as the rest of our super powerful characters and heroes. Our anime characters (and therefore database) have … [Read more...] about Korosensei Workout Routine: Train like Assassination Classroom’s Powerful Teacher!
Wolverine Inspired Jump Rope Workout Routine: Train like Weapon-X!
BONUS: I mean, c'mon: who is more perfect to pair with Deadpool than Wolverine!? And, if you're missing what I mean, we also had our Deadpool Inspired Jump Rope Workout this week as well to add to our Jump Rope Workouts Database. We had been seeing a handful of anime characters and building out our Anime Workouts Database, but with the news of Deadpool 3 coming I thought it was time to make a quick back to Marvel this week. That being said, Ryan Reynolds and Hugh Jackman are best … [Read more...] about Wolverine Inspired Jump Rope Workout Routine: Train like Weapon-X!