BONUS: Pin INGREDIENTS 2 cups rotisserie chicken1/2 cup diced red onion1/2 cup diced apple1/2 cup grapes, halved1/4 cup dried cranberries1/4 cup slivered almonds1/2 cup Low Fat Plain Greek yogurt1/2 teaspoon garlic powderKosher salt and black pepper4 leaves Boston bibb lettuce COOKING INSTRUCTIONS In a large bowl, combine chicken, red onion, apple, grapes, dried cranberries, sliced almonds, Greek yogurt, garlic powder, salt and pepper, to taste.Build your sandwich or sandwiches … [Read more...] about Greek Yogurt Chicken Salad Sandwich
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Rin Okumura Workout Routine: Train to Become the Protagonist of Blue Exorcist!
BONUS: Along with Black Clover I recently started watching Blue Exorcist as well. So Rin Okumura's workout will be joining our Asta workout from last week! Although, I'll tell you what: prepping to write this one actually spoiled some of the show for me, BUT, also made me much more excited for where it's headed. After re-watching My Hero Academia and Dragon Ball Super thanks to Hulu, I decided to open myself up a bit again considering I had taken a bit of a break from new animes … [Read more...] about Rin Okumura Workout Routine: Train to Become the Protagonist of Blue Exorcist!
Yumeko Jabami Workout Routine: Train to Become the Kakegurui Portagonist!
BONUS: Did you know that more than 100 million households watched at least one anime title on Netflix this past year? Which means it's only right I bring some Netflix Original animes to SHJ! Rapper Megan Thee Stallion actually dressed up as Yumeko for Halloween this year, so Kakegurui and Yumeko requests have flooded SHJ, making it even more perfect! The fact that anime is becoming more and more popular actually makes me so happy, because at the root of SHJ we're all just nerds … [Read more...] about Yumeko Jabami Workout Routine: Train to Become the Kakegurui Portagonist!
Top Five Video Game Inspired Character Workouts at SHJ
BONUS: Video Game Inspired Character Workouts aren't as popular as our Superhero Workouts or Anime Workouts, BUT they still are a favorite amongst many members of The SHJ Army. Especially the five [or more] I'll name below. There are a handful of video game characters that thousands of members around the SHJ Army love to train like, and I also get handfuls of requests for more video game characters on a weekly basis. That’s why we even just rolled out our Video Game Inspired … [Read more...] about Top Five Video Game Inspired Character Workouts at SHJ
High Protein Taco Salad Recipe
BONUS: Pin INGREDIENTS 1 lb Ground beef1 tsp Oil2 tbsp Taco seasoning8 oz Romaine lettuce (chopped)1 1/3 cup Grape tomatoes (cut into halves)3/4 cup Cheddar cheese (shredded)1 medium Avocado (cut into cubes)1/2 cup Green onions (chopped)1/3 cup Salsa1/3 cup Sour cream COOKING INSTRUCTIONS Heat the oil in a skillet over medium-high heat and add the ground beef. Stir fry and begin breaking up the pieces of beef with your spatula, for … [Read more...] about High Protein Taco Salad Recipe
Selena Gomez Diet Plan: Full Day of Eating like The Singer Actress
BONUS: Obviously celeb meal plans are ever-changing just like the workout routines we see from them inside our Workout Database, but hearing them and using them as a basis to form our own nutrition plan can be extremely helpful. And, like the celebrity workout routines we're also consistently going in (daily, actually) updating our nutrition research as well, similar to what I do in my book. Speaking of which: Selena Gomez was actually a big case study being that she believes in … [Read more...] about Selena Gomez Diet Plan: Full Day of Eating like The Singer Actress