BONUS: Pin We recently took a look at The Best Cross Training Shoes for Men, and now it's time to flip the switch and look at The Best Cross Training Shoes for Women!Some of the shoes on this list will be the same (except the version made specifically for women), so if you already read that list now you just scroll down and grab the specific list to the right shoes!If you're new here, then I do want to start by going over a bit of what cross training is, like we did in our other article.I also … [Read more...] about The Best Cross Training Shoes for Women
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Easy Peanut Butter Banana Protein Shake Recipe
BONUS: Pin INGREDIENTS 1/2 c almond milk1 banana1 container Low Fat Greek yogurt32g peanut butter protein powder (I prefer PEScience for this one, but you can also check my Top 5 Protein Powders)4 ice cubes1 tbsp peanut butter COOKING INSTRUCTIONS Place the banana, yogurt, protein, almond milk and ice into your blender and blend until smooth!Top with banana slices if desired.Enjoy! NUTRITION FACTS Serving Size: 1 ShakeCalories: 378 CaloriesFat: 9gCarbs: 30gProtein: 43g RECIPE … [Read more...] about Easy Peanut Butter Banana Protein Shake Recipe
Marcus Fenix Gears of War Workout Routine: Train to be JACKED like Marcus!
BONUS:At the end of the week our Video Game Themed Workout Booklet will go live (free) inside our Academy, and also be available for SHJ Army Members to take advantage of. Marcus Fenix definitely deserves a spot in that booklet! With some SHJ Army members finally making their way back into the gym, I decided we can finally host our first Gears of War Inspired Workout Routine here at SHJ. I wanted to wait a bit considering most members were stuck at home utilizing our Ultimate … [Read more...] about Marcus Fenix Gears of War Workout Routine: Train to be JACKED like Marcus!
Killua Workout Routine: Train like Killua from Hunter x Hunter!
BONUS: How could we have a Gon Workout without a Killua Workout? Impossible! Our Anime Inspired Workout Database has been growing insanely fast on a weekly basis, and judging by the requests coming in from The SHJ Army I can't see it slowing down anytime soon. You can expect more Hunter x Hunter, My Hero Academia, Seven Deadly Sins and soooooo much more. Soon enough we'll be able to expand into separate databases for each show just like we have for our Dragon Ball Z Inspired … [Read more...] about Killua Workout Routine: Train like Killua from Hunter x Hunter!
The Best Cross Training Shoes for Men
BONUS: Pin Being that we're talking about shoes now in our Fitness Gear category, we're going to likely need to have multiple lists.We're starting with The Best Cross Training Shoes for Men (and we'll move into Women next) being that cross training is what we've been seeing more often than not here at SHJ.But, what is cross training?Ace Fitness tell us this:Cross training is typically defined as an exercise regimen that uses several modes of training to develop a specific component of … [Read more...] about The Best Cross Training Shoes for Men
Protein Ramen Noodle Recipe
BONUS: Pin INGREDIENTS 1 Tablespoon Vegetable Oil3 Ounces Pork Belly (cooked)4 Ounces Shiitake Mushrooms (stemmed and sliced)To taste Coarse Salt1 Small Onion (chopped)1 1/2 Tablespoons Ginger, finely grated2 Cloves Garlic, chopped6 Cups Chicken Bone Broth3 Tablespoons White Miso8 Ounces Trident Seafoods® Protein Noodles 2 lb2 Large Eggs2 Each Scallions, thinly sliced1 Cup Green Cabbage … [Read more...] about Protein Ramen Noodle Recipe