BONUS: Time for more awesomeness. Hope you're ready for a four-day-split of Alexander Skarsgard Tarzan Workout! After Sebastian Stan led the way with our "new" Sebastian Stan Winter Soldier Workout which was the first full weekly workout routine to be posted outside of a celebrities original article (if they already had one, obviously); it's time to make room for new ones! These will obviously, as I mentioned in Stan's article, be followed up with more articles made up of me … [Read more...] about Alexander Skarsgard’s Tarzan Workout Routine: Four Day Muscle Building Split!
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Sebastian Stan Winter Soldier Workout Routine: Training for The Falcon and The Winter Soldier!
BONUS: Due to popular demand, we're starting to share new workout routines for new roles and updated training methods as completely separate articles. Starting with Sebastian Stan's Winter Soldier workout; which has recently got him shredded! We will continue updating older articles on a daily basis, but in the past we would also simply add a secondary workout routine to the older article as well. We've done this for over a dozen celebrities, actually; a handful of which can be … [Read more...] about Sebastian Stan Winter Soldier Workout Routine: Training for The Falcon and The Winter Soldier!
The Best HIIT Workouts To Work Into Your Routine: High Intensity Interval Training
BONUS: We have A LOT of HIIT workouts inside our Workout Database, but now we'll be breaking down a handful of basic variations that can be added to workouts. I do want to make it clear that these variations are in a BASIC format so that they can be added as cardio, endurance work, extra fat burn (calorie burn) and punched right into nearly any workout routine on the site. That being said, there are many, many types of HIIT workouts, but we'll first start by going over what HIIT … [Read more...] about The Best HIIT Workouts To Work Into Your Routine: High Intensity Interval Training
Greek Style Chicken Meal Prep Bowl Recipe
BONUS: INGREDIENTS 1 cup whole milk greek yogurt1 cucumber1 tsp garlic powder, divided2½ tsp salt, divided3 Tbsp. extra virgin olive oil, divided1 Tbsp. white vinegar1 Tbsp. dill, (minced fresh dill, dried dill weed, or dill paste all work fine)1 lb. boneless, skinless chicken breasts cut into 4- 4oz. portionsNon-stick cooking spray¾ Tbsp. Italian seasoning½ tsp corn starch½ tsp black pepper½ tsp onion powder½ tsp paprika¼ tsp ground cinnamon¼ tsp ground nutmeg1 cup dried farro (or other … [Read more...] about Greek Style Chicken Meal Prep Bowl Recipe
Gran Torino Workout Routine: Train like All Might’s Mentor Sorahiko Torino!
BONUS: We're back with our All Might mentor theme from My Hero Academia, starting us off with Nana Shimura's Workout this week. After a week of villains from The League of Villains it felt only right we come back strong on the hero side of things. We also have our Top 10 My Hero Academia Workout routines, and have since seen Kirishima's Workout, Toga's Workout and even Muscular's Workout! But now it's time for some more speed! We haven't have a speedster in a bit, so Gran Torino … [Read more...] about Gran Torino Workout Routine: Train like All Might’s Mentor Sorahiko Torino!
Nana Shimura Workout Routine: Train like My Hero Academia’s Seventh User of One For All!
BONUS: We're back for even more My Hero Academia Workouts! But this time we're coming back with some heroes after seeing two villains last week! Actually the specific theme of this week is All Might's past mentors! So we're going from seeing Muscular and Toga from The League of Villains to Nana Shimura's Workout and Gran Torino's Workout! We also have a few more weeks worth of MHA Inspired workouts planned, but if you have any suggestions on specific workouts you'd like to see … [Read more...] about Nana Shimura Workout Routine: Train like My Hero Academia’s Seventh User of One For All!