BONUS: Amazon's The Boys is back for Season Two and The SHJ Army wants Erin Moriarty's workout routine and diet plan! And, being the Nick Fury, I'm generally in the opinion that you give the people what they want! It's bitter sweet when you have the the season come back and you just want to binge watch it but only get a handful of episodes to start with (although it's better than just getting one, am I right?). But The Boys are back and Erin Moriarty is with them as our … [Read more...] about Erin Moriarty Workout Routine and Diet Plan: Train like Starlight from The Boys!
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Taco Salad Meal Prep Recipe
BONUS: INGREDIENTS Dressing:1/2 cup jarred mild salsa4 teaspoons extra virgin olive oiljuice of 1/2 limeMeat:1 lb 93% ground turkey1 teaspoon garlic powder1 teaspoon cumin1 teaspoon kosher salt1/2 teaspoon chili powder1/2 teaspoon paprika1/2 teaspoon oregano1/2 small onion, minced2 tablespoons bell pepper, minced1/2 cup water4 ounces canned tomato … [Read more...] about Taco Salad Meal Prep Recipe
Toga My Hero Academia Workout Routine: Train to Become Toga!
BONUS: Among our My Hero Academia villains Toga ranked top five for SHJ Army requests! And among MHA females she ranked top five as well! Which makes her the perfect female to bring us back into our My Hero Academia themed weeks leading up to the new season! We've actually seen more than Ten My Hero Academia workouts thus far, and we're slowly progressing into being able to have our own sub category page like we do with our Dragon Ball Z Inspired Workouts! And with our plans for … [Read more...] about Toga My Hero Academia Workout Routine: Train to Become Toga!
Muscular My Hero Academia Workout Routine: Train like The MHA Villain!
BONUS: We've seen over ten My Hero Academia characters already here and The SHJ Army LOVES them. At first Dragon Ball Z Workouts brought us into the world of anime, but My Hero Academia seems to be becoming a fan favorite in our Workout Database. How better to express that fan favorite than to bring it back with some villains to show our appreciation? We recently had a couple (Endeavor and All For One), but we're coming back for a couple more before we get into even more … [Read more...] about Muscular My Hero Academia Workout Routine: Train like The MHA Villain!
Best Cardio Exercises for Losing Weight with a Bad Back
BONUS: You may have heard that excess body weight can contribute to back problems. One thing that any medical professional worth his or her degree will tell you is that losing weight is ideal for general health— including back pain. Here’s the deal, obesity is becoming more and more common. And the numbers on back pain are startling— 80% of Americans will visit the doctor for back pain at some point in their lives. Losing that extra weight you’re carrying can help prevent back problems in … [Read more...] about Best Cardio Exercises for Losing Weight with a Bad Back
Sebastian Stan Kettlebell Circuit Workout: Carry and Kettlebell Like Winter Soldier
BONUS: We recently saw our Ryan Reynolds circuit workout (and an ab workout as well, actually), and Sebastian Stan and Reynolds both work with celeb trainer Don Saladino. So while I was sharing Reynolds circuit I was remember similarities from another circuit I had seen somewhere. And then it finally hit me: it was Sebastian Stan's kettlebell circuit workout with Saladino! Now Stan will join the circuit crew of celebrity workouts we've already seen hit SHJ recently (here's The Top Ten … [Read more...] about Sebastian Stan Kettlebell Circuit Workout: Carry and Kettlebell Like Winter Soldier