BONUS: New Mutants is here, and we're ready to start training like them. Magik's Workout Routine is actually the second among the New Mutants to hit SHJ. A while back, when New Mutants was first being announced we hosted our Wolfsbane Workout Routine and The SHJ Army loved it. Now we're back for Magik, who is equally as awesome, and should be a ton of fun to train like. We've seen a few sorceresses in The Workout Database, but Magik takes her magic to a different level, even … [Read more...] about Magik Workout Routine: Train to Become a Russian Sword Wielding Sorceress
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Chicken Fried Rice Meal Prep Recipe
BONUS: INGREDIENTS 1 tbsp vegetable oil1 tbsp soy sauce1 pound chicken cut into small pieces3 cups cooked rice2 Tbs sesame oil1 small white onion chopped1 cup frozen peas and carrots thawed2-3 Tablespoons soy sauce more or less to taste2 eggs lightly beaten COOKING INSTRUCTIONS In a wok (this is what we'll use because it's awesome) or a large skillet, add your vegetable oil and soy sauce. When done, add in the chicken and cook until lightly brown … [Read more...] about Chicken Fried Rice Meal Prep Recipe
Ten Celebrities That Utilize Intermittent Fasting
BONUS: Intermittent fasting is something I have used every single day for years now. It's not something that I pretend to think of as some magic Super Soldier Serum, but it is a tool that I find super effective and efficient in allowing us to control our hunger in the manner we'd like. Oh, and I'm not the only one... We have had tons of success stories from members and coaches alike, and this is something we utilize in different variations within our own Superhuman System as … [Read more...] about Ten Celebrities That Utilize Intermittent Fasting
Best Equipment for MMA Training at Home
BONUS: We are pushing 1,000 workouts inside of our Workout Database, and considering we base a ton of them on celebrities that portray superheroes and another ton on heroes themselves, we tend to work with mixed martial arts a lot as well.For that reason there's many members of The SHJ Army who want to know the best options for building their own MMA Home Gym.We have a handful of great articles to help with your home gym, but in this one we'll specifically be talking about Mixed Martial Arts … [Read more...] about Best Equipment for MMA Training at Home
Stormfront Workout Routine: Train like The Boys Villain Stormfront
BONUS: With the highly anticipated second season of Amazons’ “The Boys” being right around the corner, There is one clear topic we certainly have to talk about the Sevens newest antagonist...Stormfront! Stormfront's Workout Routine has been a priority for us for a bit now, but we wanted to wait for the hype to be even closer! We’ve also seen characters from The Boys like Homelander, A-Train, Billy Butcher, Starlight, Queen Maeve, and even The Female. And as for celebrities we’ve … [Read more...] about Stormfront Workout Routine: Train like The Boys Villain Stormfront
Oreo Cheesecake Bite Recipe | Keto Friendly
BONUS: INGREDIENTS Oreo Crust1 cup Almond Flour4 tbsp Cocoa Powder2 tbsp Butter (melted, or use melted coconut oil)1 tsp Super Finely Ground Coffee1 tsp Vanilla Extract2 tbsp Powdered Erythritol1/4 tsp SaltCheesecake Filling12 ounces Cream Cheese6 tbsp Butter (3/4 of a stick)1/4 cup Coconut Oil (melted)1 tsp Vanilla Extract1/3 cup Powdered Erythritol COOKING INSTRUCTIONS On medium heat, toast the almond flour until golden brown, should take you … [Read more...] about Oreo Cheesecake Bite Recipe | Keto Friendly