BONUS: We've already had our Aang Workout Routine, so how about his youngest son Tenzin?! After all, he is another airbender. We actually hosted Aang's and Korra's Workout both in the same week and they completely blew up as members of The SHJ Army flooded to try them out. Then Avatar was added to Netflix and we had a new surge of requests for more workouts. Since then we've had our Zuko Workout, our Toph Beifong Workout, our Iroh Workout and even our Ty Lee Workout. But now … [Read more...] about Tenzin Workout Routine: Train like The Son of Aang and Katara from The Legend of Korra
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Mark Wahlberg F45 Workout Routine: Wahlberg’s New System to Getting Shredded!
BONUS: I have a whole section devoted to Mark Wahlberg in my book Superhuman Secrets because he is one of the best guinea pigs you could have as a case study among celebrities in fitness. He has tried so many different phases and styles of training. Bodybuilding, bro-diet, circuit training, bone broth diet, and so many other variations. You can find some of his main training on our other Mark Wahlberg Workout Routine and Diet Plan article, but now we're going to be talking about … [Read more...] about Mark Wahlberg F45 Workout Routine: Wahlberg’s New System to Getting Shredded!
KJ Apa’s Favorite Ab Workout: Apa’s Favorite Ab Workout With Celeb Trainer Alex Fine
BONUS: First we got our Bruce Lee ab workout and then we got a Zac Efron ab workout. If you didn't notice, I'm focusing on abs this week because we're working out way into a whole new category at SHJ! Our Workout Database is FULL of weekly celebrity workout routines, character inspired workout routines, and even diet plans. But The SHJ Army wants more. So one of the things we're looking to grow into slowly but surely is body part focused workout routines: starting with … [Read more...] about KJ Apa’s Favorite Ab Workout: Apa’s Favorite Ab Workout With Celeb Trainer Alex Fine
Low Calorie Yogurt Crust Protein Pizza Recipe
BONUS: INGREDIENTS DoughMartha White, 1 Cup Self Rising FlourPlain Greek Nonfat Yogurt, 142g1/2 Teaspoon of Yeast (Optional)Toppings130 grams, Tuttorosso-tomato Sauce150g, Kraft Fat Free Mozzarella, Shredded COOKING INSTRUCTIONS Pre-heat oven to 500° (or max oven temp) with a sheet pan in the oven. Make sure the rack is centered in the oven.Mix flour, yeast, and greek yogurt together and stir until you get a shaggy dough. Work with your hands until you get a dough ball and there are no … [Read more...] about Low Calorie Yogurt Crust Protein Pizza Recipe
The Top 10 Celebrity Ab Workouts
BONUS: Everyone wants six pack abs and a flat stomach. Actually, that’s one of the reasons our article “The Secret To Six Pack Abs and A Flat Stomach” is so popular… But the time has come where we are not only working with listicles to make certain workout routines more accessible now that our Workout Database has well over 500 workout routines and growing by the minute; but also to the point where we’re looking to begin adding categories for workout routines … [Read more...] about The Top 10 Celebrity Ab Workouts
Zac Efron Ab Workout: Baywatch Ab Workout with Zac Efron and Alexandra Daddario!
BONUS: First we got our Bruce Lee ab workout and now it's time for a Zac Efron ab workout. We have actually seen a few articles about Zac Efron... Starting with our Zac Efron Workout Routine and Diet Plan after he showed off his transformation in Baywatch, which was EXTREMELY popular among The SHJ Army, we also had a Zac Efron Calisthenics Workout and even a workout Zac did with Juju Smith-Schuster! Luckily for us, Zac Efron is pretty awesome about sharing the workouts he … [Read more...] about Zac Efron Ab Workout: Baywatch Ab Workout with Zac Efron and Alexandra Daddario!