BONUS: The Tim Drake Workout is falling in with our calisthenics and bodyweight themed weeks. Which will also land within our Ultimate Calisthenics Workout and Guide. We have seen A LOT of the Bat family. But we've also seen a bunch of Robin characters as well. We have had about three different versions of Dick Grayson in the format of a Nightwing Workout, Nightwing Cosplay Workout, and Nightwing Inspired Circuit Workout; and we've also seen Jason Todd in the form of a Red Hood … [Read more...] about Tim Drake Workout Routine: Train like Red Robin with this Calisthenics Workout
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Build Your Superhero Home Gym For Under $100
BONUS: Ready to build your Superhero Home Gym? This is the first of four (to start, at least) Superhero Home Gym Guides I have planned for us. I'm starting with the $100 mark because I want it to be clear that I do not think you have to spend a ton of money to get a good workout in at home. Although, spending more gives you more options for your training, and also makes it easier to train with weights other than your bodyweight. So, when we see our Supguides at different price … [Read more...] about Build Your Superhero Home Gym For Under $100
Top 5 Protein Powders Supplements To Take Right Now
BONUS: We've already seen the Top 5 Pre-Workout Supplements. Now it's time for the Top 5 Protein Powder Supplements. If you want to learn more about protein intake, nutrition, and all things dietary awesomeness here at SHJ you can check out our Nutrition Pillars to get started. And we also have a list of all our articles that are based around our fitness equipment and supplement lists here. But alright, alright, let's get on with the main topic here. Protein! In our … [Read more...] about Top 5 Protein Powders Supplements To Take Right Now
Jubilee Workout Routine: Train like a Gymnast like this Mutant Member of X-Men
BONUS: This Jubilee workout is part of our bodyweight and calisthenics workout theme that we are currently having at SHJ. All are being added to a growing list in one big resource to go along with our Ultimate Calisthenics Workout & Guide that we also published. Similar to Jubilee in the sense that they've both teamed up with Wolverine, we also saw Puck this week; who has been part of the Canadian team: Alpha Flight, and also a handful of others. For that one I added in … [Read more...] about Jubilee Workout Routine: Train like a Gymnast like this Mutant Member of X-Men
Top 10 Calisthenics Celebrity and Character Inspired Workouts You Can Do From Home
BONUS: Staying in theme with what we've been sticking to the last few weeks, this will be a listicle of the top calisthenics workouts - routines you can do from home - that we have at SHJ. I'm formatting it as a "Top 10" list, but really I will be giving you my favorites, and most effective on the site, while jumping between character and celebrity routines. So, while it is the Top 10, keep in mind that I am purposely jumping back and forth through the routines in order to make it fun … [Read more...] about Top 10 Calisthenics Celebrity and Character Inspired Workouts You Can Do From Home
Puck Workout Routine: Train like The Dwarf Alpha Flight Canadian Superhero
BONUS: The Puck Workout is coming in during our calisthenics and bodyweight themed weeks. Which will all fall under our Ultimate Calisthenics Workout and Guide. Puck is a Canadian superhero that has been on teams like Alpha Flight, X-Force, Gamma Flight, Beta Flight, Outcasts, and even the Alpha Flight space program. We'll talk more about specifics of his character in our workout routine research section, but I do want to point out that we will have TWO types of training methods … [Read more...] about Puck Workout Routine: Train like The Dwarf Alpha Flight Canadian Superhero