BONUS: We've been seeing more and more listicles pop up at SHJ. Which means you guys have been enjoying them. These have been in either the form of workout routine listicles (which hopefully help you find workouts on the site more easily, like this one), or our newest category of fitness gear articles. These Top Superhero, Anime and Character Workout Routines are our top ever USED and chosen by The SHJ Army...AKA: YOU! **We have seen the Top 10 Male Celebrity Workouts EVER as … [Read more...] about SHJ User Choice: The Top Superhero, Anime, Video Game Inspired and Character Workouts Ever
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The Captain America Inspired Plate Workout [Video Guide Included]
BONUS: Welcome back to our newest category and playlist: The Superhero (or character) Inspired Workout Routine and Video Guides! We're back to Marvel this week. And it's time for our Captain. Our current character sequence goes like this: Marvel Character -> DC Character -> Anime Character And, we've also seen all these characters before as well. This new category is strictly quick circuits to also give you the video guide. Here's a breakdown of what we've seen thus … [Read more...] about The Captain America Inspired Plate Workout [Video Guide Included]
Mackenzie Davis Workout Routine and Diet Plan: Training for Terminator, Blade Runner 2049 and More!
BONUS: I LOVE That Awkward Moment. And no, not just because Zac Efron, Michael B. Jordan and Miles Teller all teamed up; but also because it was freakin' awesome. Davis has gone from The Awkward Moment to Black Mirror and Blade Runner 2049 all the way to Terminator: Dark Fate and a ton of other new roles coming like The Turning, Irresistible and more. So it's safe to safe Mackenzie Davis' workout and diet definitely deserves a spot here at SHJ. Let's find out how she keeps her … [Read more...] about Mackenzie Davis Workout Routine and Diet Plan: Training for Terminator, Blade Runner 2049 and More!
Ethan Suplee Workout Routine and Diet Plan: Losing Over 200 Pounds to go from Bully Frankie to Jacked Ethan
BONUS: You probably can't even recognize Ethan Suplee anymore. Ethan Suplee's workout (with the help from his diet) is one that basically transformed him into a new person. You may not recognize the person and the physique, but maybe you recognize the name Ethan Suplee has been in Boy Meets World, American History X, Remember the Titans, Santa Clarita Diet, The Ranch and more. In the majority of those roles (mainly the older ones you may recognize his name in), you would see him … [Read more...] about Ethan Suplee Workout Routine and Diet Plan: Losing Over 200 Pounds to go from Bully Frankie to Jacked Ethan
The Top Diets Used Among Celebrities: Over A Dozen Different Diets and Nutrition Restrictions Used Among The World’s Top Performers
BONUS: Workout Database (the my book. Although, there is going to be much more information to take away from this article than just a list of what diets celebrities use. This will also give me a chance to both break down resources all over the site that might be otherwise hidden with the tons and tons of workout routines we have for you, as well as give a slight breakdown of our Nutrition Classes within [Strict] High Protein Diet *Most Popular Among Male Celebrities* Now I should also mention … [Read more...] about The Top Diets Used Among Celebrities: Over A Dozen Different Diets and Nutrition Restrictions Used Among The World’s Top Performers
Ryu Hayabusa Cosplay Workout and Guide: Train to Become the Super Ninja from Ninja Gaiden
BONUS: This is a good ol' fashion video game inspired week. We saw our first ever Blizzard Entertainment inspired workout (and cosplay guide) this week as well. That came in the form of Tracer from Overwatch! Of course we've seen a ton of video game inspired characters at SHJ, but I wanted to jump back into it and hit two since we've been slacking on them for a few weeks. Plus, who doesn't want to train to look like a Ninja? By the way, if you don’t already know, this is our … [Read more...] about Ryu Hayabusa Cosplay Workout and Guide: Train to Become the Super Ninja from Ninja Gaiden