BONUS: The Boys is Amazon's most watched show at launch after just two weeks. Which means we need more routines! Homelander's routine was actually specifically asked for after we saw Billy Butcher and Starlight last week; and although we're kind of on a Dragonball Z character frenzy with the launch of our new Mega Path "The Kakarot to Goku Path" within The Academy, I decided we need to fit in some more. We even saw Karl Urban, Chace Crawford and Jennifer Esposito's workout and … [Read more...] about Homelander Workout Routine: Train like The Leader of The Seven and Main Antagonist to The Boys Comics
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Tom Welling Workout Routine and Diet Plan: From Smallville’s Superman to Marcus Pierce in Lucifer
BONUS: The SHJ Army has wanted Tom Welling for a while. And, admittedly, I've put it off in hopes of him picking up a new role to show off his current physique. Tom Welling, if you didn't know, is our Superman from Smallville. He has also starred in roles such as Cheaper by the Dozen, Draft Day, The Fog, and The Choice. Recently though, he joined Tom Ellis on the cast of Lucifer. While Ellis stars as Lucifer Morningstar, Netflix brought Welling on to star as Marcus Pierce … [Read more...] about Tom Welling Workout Routine and Diet Plan: From Smallville’s Superman to Marcus Pierce in Lucifer
Kate Hudson Workout Routine and Diet Plan: Train with Fabletics for Raising Helen, Almost Famous, Bride Wars, Something Borrowed and more!
BONUS: Kate Hudson is a mega babe. I couldn't even believe she was 40 when I was writing this article Kate Hudson has starred in amazing roles like Almost Famous, Raising Helen, How To Lose A Guy In 10 Days, Bride Wars, Something Borrowed, Deepwater Horizon, Fool's Gold, and so much more. She also co-founded the company Fabletics in 2013 which is an activewear brand that she struts with her amazing physique like it's nobodies business! Don't worry, you'll be seeing plenty of … [Read more...] about Kate Hudson Workout Routine and Diet Plan: Train with Fabletics for Raising Helen, Almost Famous, Bride Wars, Something Borrowed and more!
Android 18 Workout Routine: Train like Android 17’s Twin Sister and Krillin’s Wife
BONUS: We’re back for more DBZ characters this week. And this week we're hitting Android 17 and 18. They grow to be such awesome characters that we HAVE to include them in our routines. Last month the first ever Mega Path dropped inside The Academy. The Robin to Nightwing Mega Path features multiple workouts that lead you from beginner Robin to advanced Nightwing. Now, in August, we’ll be releasing the Kakarot to Goku Mega Path! We had The Minimalist Path which was also The … [Read more...] about Android 18 Workout Routine: Train like Android 17’s Twin Sister and Krillin’s Wife
Android 17 Workout Routine: Train like an Android Built for Perfection and Limitless Power
BONUS: We’re back for more DBZ characters this week. And this week we're hitting Android 17 and 18. They grow to be such awesome characters that we HAVE to include them in our routines. Last month the first ever Mega Path dropped inside The Academy. The Robin to Nightwing Mega Path features multiple workouts that lead you from beginner Robin to advanced Nightwing. Now, in August, we’ll be releasing the Kakarot to Goku Mega Path! We had The Minimalist Path which was also The … [Read more...] about Android 17 Workout Routine: Train like an Android Built for Perfection and Limitless Power
Mike Came Back For A Second Transformation After Losing Over 60 Lbs. To Get Shredded!
Take The SHJ Program Quiz and find the perfect program for YOU. You may remember Mike from his initial transformation story at SHJ. But now he's back after taking it to a whole new level. Mike initially lost nearly 60 pounds for his first transformation. From there he went on to step it up a notch and go through some phases of bulking and cutting to shred the fat and get absolutely shredded. For the first transformation he utilized The Men's Bodybuilding Path within The Academy and … [Read more...] about Mike Came Back For A Second Transformation After Losing Over 60 Lbs. To Get Shredded!