BONUS: Keri Russell is a total babe. And a post pregnancy babe like we've seen before at SHJ. She joins a few women, especially noting Zoe Saldana, who totally kicked post pregnancy weights butt! You may know her as Felicity, but she's also absolutely incredible in her starring role for hit TV show The Americans on FX. Of course she's also been in roles like The Waitress, Dawn of the Planet of the Apes, and soon to be Star Wars: The Rise of Skywalker! The amazing part is she … [Read more...] about Keri Russell Workout and Diet Plan: The Stunning Physique behind The Star of The Americans, Felicity, The Waitress and soon to be Star Wars!
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Pilou Asbæk Workout Routine and Diet Plan: Game of Thrones, Ghost in the Shell, Ben-Hur, Overlord and more!
BONUS: Pilou Asbæk is not only the wedge between the Lannisters. He's also a complete badass in other roles as well. Asbæk has starred in Overlord, Ben-Hur, most recently getting attention for starring as Euron Greyjoy in Game of Thrones, and also (which we'll be looking at his training closely for) Batou in Ghost in a Shell! So don't worry if you're not caught up on Game of Thrones, we're going to talk all things Asbæk for this one. And considering one of the roles he was … [Read more...] about Pilou Asbæk Workout Routine and Diet Plan: Game of Thrones, Ghost in the Shell, Ben-Hur, Overlord and more!
Maleficent Inspired Workout Routine and Diet: Train like the Self Proclaimed “Mistress of All Evil”
BONUS: For guidelines on how we write these programs please see our Disney Copyright information. I love Angelina Jolie as Maleficent. Which means I'm so excited to hear about Maleficent 2 coming in October. But have you ever thought of working out to become like Maleficent the character? The Mistress of Evil. For the start of these articles I would like to say this: I linked to the guidelines above, but in no way is this workout and diet plan that of Maleficent's. This is … [Read more...] about Maleficent Inspired Workout Routine and Diet: Train like the Self Proclaimed “Mistress of All Evil”
Shang Inspired Workout Routine and Diet: Train like Chinese Army Captain and Fa Mulan’s Trainer turned Husband
BONUS: For guidelines on how we write these programs please see our Disney Copyright information. Right when I wrote Mulan's I wanted to feature Shang as well! But I felt since it was just the beginning of our Disney Inspired Workouts I should wait and utilize some more prominent characters. Here we are, though! For the start of these articles I would like to say this: I linked to the guidelines above, but in no way is this workout and diet plan that of Shang's. This is simply a … [Read more...] about Shang Inspired Workout Routine and Diet: Train like Chinese Army Captain and Fa Mulan’s Trainer turned Husband
Cloak Workout Routine and Diet Plan: Train to Become the Dark Half Tyrone Johnson
BONUS: How are you guys liking Freeform's Marvel show? Yes, I clearly mean Cloak and Dagger. Cloak is dark half of the vigilante team, and also, if it wasn't obvious, the male portion of the team. While they're almost always shown as a team effort, for these two articles we'll be taking a look at their solo characters to build their routines. We'll tie in who they are as solo characters, who they are as a team, and also how you should/could train if you want to cosplay as … [Read more...] about Cloak Workout Routine and Diet Plan: Train to Become the Dark Half Tyrone Johnson
Dagger Workout Routine and Diet Plan: Train to Become the Light Half Tandy Bowen
BONUS: It's time to give some love to Freeform's Marvel show! And for that we're starting with Cloak and Dagger. Dagger is light half of the vigilante team, and also, if it wasn't obvious, the female portion of the team. While they're almost always shown as a team effort, for these two articles we'll be taking a look at their solo characters to build their routines. We'll tie in who they are as solo characters, who they are as a team, and also how you should/could train if you … [Read more...] about Dagger Workout Routine and Diet Plan: Train to Become the Light Half Tandy Bowen