BONUS: For guidelines on how we write these programs please see our Disney Copyright information. We couldn't have Mr. Incredible without Elastigirl. What's the Mr. without the Mrs. when it comes to The Incredibles team? It's kind of the reason I mentioned that I will definitely be eventually getting to the Violet and Dash routines. But, I might take a week or so break between them so we don't have a superhero overload between the character workouts and the Disney Inspired … [Read more...] about Elastigirl Inspired Workout Routine: Train like Helen from The Incredibles
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Mr. Incredible Inspired Workout Routine: Train like One of The Strongest Supers!
BONUS: I'm feeling pretty incredible. Okay, that was pretty lame. But, I tried. For the start of these articles I would like to say this: I linked to the guidelines above, but in no way is this workout and diet plan that of Mr. Incredible. This is simply a plan inspired by his character and I will be citing all the information I can in order to show where the inspiration is coming from. I was actually holding off from doing The Incredibles because they're obviously superheroes … [Read more...] about Mr. Incredible Inspired Workout Routine: Train like One of The Strongest Supers!
Beyonce Knowles Workout Routine and Diet Plan: Train like the Superstar Queen Bey
BONUS: Beyonce is a superstar. She might not have portrayed a superHERO, but she's pretty damn close in real life. While researching her diet and workout routine I read through multiple articles who had to remind their readers that Beyonce is also a mere mortal. But, she's not actually the first musician/superstar we've had on SHJ. We've also seen Ariana Grande, Adam Levine, Demi Lovato, and a couple more. But, Beyonce has also starred in things like Pink Panther, Austin … [Read more...] about Beyonce Knowles Workout Routine and Diet Plan: Train like the Superstar Queen Bey
Superhero Jacked Book Club Choice May 2019
SIGN UP: Welcome to the SHJ Book Club!I hope you're as excited as I am, and the members of The Academy and SHJ Army currently is.If you're new and looking for the Book Club Guidelines (how this will work), or just interested in seeing past picks, or my other Book Reviews, check it all out HERE.Now time for May's Book Club Choice...if you couldn't already tell from the picture...We're throwing it back to The Harry Potter series for the next few months, and I'm LOVING it.Harry Potter and the … [Read more...] about Superhero Jacked Book Club Choice May 2019
Digital Fortress by Dan Brown Book Review
SIGN UP: Learn more about Book Club, the guidelines, Book Reviews, and the rating system here.I'm going to be honest: I was half asleep and thought I was buying a new Robert Langdon book when I purchased this from the "Kindle Daily Deals" list one night.Then I began reading and found out I was definitely NOT reading a Langdon novel, BUT, I was reading another one of Dan Brown's masterpieces. If you don't know who Robert Langdon is, he's the stud Professor who the novels (turned movies) … [Read more...] about Digital Fortress by Dan Brown Book Review
Kitana Workout Routine: Train like Shao Kahn’s Step Daughter and Elite Assassin
BONUS: How could we have Liu Kang this week without having Kitana? One might say we can't! As I said in the Liu Kang workout this week, we've actually have four other Mortal Kombat characters hit SHJ. Making Liu Kang and Kitana the fifth and sixth. The first four we had were as follows: Scorpion, Sonya Blade, Shao Khan and Johnny Cage. With Mortal Kombat 11 officially being released, more and more members of The SHJ Army are requesting MK characters, so I'm sure there will … [Read more...] about Kitana Workout Routine: Train like Shao Kahn’s Step Daughter and Elite Assassin