BONUS: For guidelines on how we write these programs please see our Disney Copyright information.We started with a villain (Gaston) and made our way to Mulan, but then it was time for us to hit the open water. Starting with Moana and then landing on Maui! And now here we are breaking things...including the internet. Ralph Breaks The Internet was one of my favorite movies in a long time. Which is saying a lot, being that I sometimes go to three movies a week. I ranked it 10/10 on … [Read more...] about Wreck It Ralph Inspired Workout Routine and Diet Plan: Train like a Video Game Brute
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The Merida Inspired Workout Routine and Diet Plan: Train like The Scottish Princess and Archer
BONUS: For guidelines on how we write these programs please see our Disney Copyright information.We started with a villain (Gaston) and made our way to Mulan, but then it was time for us to hit the open water. Starting with Moana and then landing on Maui! Did you know Merida was the 11th Disney Princess to be added to the line-up and the first ever Pixar character to be added on May 11, 2013. I literally only mention the exact date because May 11 is my birthday... She's also … [Read more...] about The Merida Inspired Workout Routine and Diet Plan: Train like The Scottish Princess and Archer
Superhero Jacked Book Club Choice April 2019
SIGN UP: Welcome to the SHJ Book Club!I hope you're as excited as I am, and the members of The Academy and SHJ Army currently is.If you're new and looking for the Book Club Guidelines (how this will work), or just interested in seeing past picks, or my other Book Reviews, check it all out HERE.Now time for April's Book Club Choice...if you couldn't already tell from the picture...We're throwing it back to The Harry Potter series for the next few months, and I'm LOVING it.Harry Potter and … [Read more...] about Superhero Jacked Book Club Choice April 2019
Eva Green Workout Routine and Diet Plan: The Stunning Physique of Penny Dreadful, 300 Rise of an Empire, Miss Peregrine, and more!
BONUS: I love Eva Green. Babe alert. It's like a spidey-sense going off. Eva Green has been absolutely amazing in Penny Dreadful, 300: Rise of an Empire, Miss Peregrine's Home for Peculiar Children, Casino Royale, The Dreamers, Kingdom of Heaven, and so much more. And now she's going on to star in Disney's Dumbo as well! She's been rocking a hot bod throughout all of them, too! Eva Green Stats: Height: 5'6 Weight: 130 lbs Age: 38 years old Eva Green is right there at the … [Read more...] about Eva Green Workout Routine and Diet Plan: The Stunning Physique of Penny Dreadful, 300 Rise of an Empire, Miss Peregrine, and more!
Colin Farrell Workout Routine and Diet Plan: The Body Behind S.W.A.T., In Bruges, Bullseye, and Graves
BONUS: Colin Farrell is awesome. End of article. Just kidding. But that might be enough. Not only has he been in movies like In Bruges, True Detective, Alexander, The Lobster, S.W.A.T. and Seven Psychopaths (and one of my other personal favorites is Phone Booth), but he's also played in Fantastic Beast and Where To Find Them, and Daredevil - the villain in each. Yes, that puts him in both The Harry Potter Universe AND The Marvel Universe. Like I said...awesome. And, he's … [Read more...] about Colin Farrell Workout Routine and Diet Plan: The Body Behind S.W.A.T., In Bruges, Bullseye, and Graves
Johnny Cage Workout – Train to Become the Martial Arts Stud based on Jean-Claude Van Damme
BONUS: With MK11 releasing in April it seems we need another Mortal Kombat week. And Johnny Cage has been requested! I'm slightly surprised we aren't going to be seeing Sub-Zero this week, as we've already seen Scorpion and Sonya Blade, but hey, give the people what they want...right? Obviously with these Mortal Kombat characters we're going to be seeing mainly martial artists, like Johnny Cage, so be prepared to be training MMA as well. And while that will take precedence in … [Read more...] about Johnny Cage Workout – Train to Become the Martial Arts Stud based on Jean-Claude Van Damme