BONUS: Riz Ahmed is incredible. I almost feel like he came out of nowhere, but I'm not mad about it. Well, that isn't exactly true, I suppose. I loved Ahmed in Nightcrawler, and from there he went on to be in The Night Of, which was also absolutely incredible, Rogue One, Girls, and now he'll be in Venom as Doctor Carlton Drake! And it seemed only fitting to have a Venom themed week. So don't be surprised when you see more Venom celebs AND character workouts hit the … [Read more...] about Riz Ahmed Workout Routine and Diet Plan: The Night Of, Rogue One, and now Venom’s Doctor Carlton Drake
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Henry Simmons Workout Routine and Diet Plan: From NYPD Blue to Ravenswood to Agent of SHIELD Mack
BONUS: How could we go two weeks of Agents of SHIELD workout routines and not see Mack? The answer is: we couldn't. Last week we saw Chloe Bennet and Brett Dalton, and then this week we followed that up with The Mockingbird character workout and Ming-Na Wen's routine. We had already had the beginner Agents of SHIELD workout on the site, which has been a favorite amongst beginners at SHJ, so it was only a matter of time before we needed to flood the site with the show's … [Read more...] about Henry Simmons Workout Routine and Diet Plan: From NYPD Blue to Ravenswood to Agent of SHIELD Mack
Ming-Na Wen Workout Routine and Diet Plan: From Mulan to Agent Melinda May in Agents of SHIELD
BONUS: I told you guys we were on an Agents of SHIELD spree. And Mina Na-Wen is a must! For a long time we had our beginner Agents of SHIELD workout routine, but last week we saw Chloe Bennet and Brett Dalton, and then this week we had The Mockingbird character workout as well. Ming-Na is a total nerd, having voiced Mulan and then going on to be in Spawn, Street Fighter, The Batman, Lego Avengers, Guardians of the Galaxy (TV Series) and so much more. We love to see that after … [Read more...] about Ming-Na Wen Workout Routine and Diet Plan: From Mulan to Agent Melinda May in Agents of SHIELD
Mockingbird Workout Routine: Train like Hawkeye’s Lover and Agent of SHIELD Barbara Morse
BONUS: Did you know Mockingbird and Hawkeye once eloped in the Poconos? I know. Crazy. But, kind of cool... We just recently saw one of our most unique superheroes, Nightrunner, and we've also been on an Agents of SHIELD kick with our celebrities (Chloe Bennet and Brett Dalton, with more to come); so I thought it would be cool to have a mixture of uniqueness and SHIELD for the woman character workout this week. Introducing Mockingbird. Mockingbird is a highly trained agent … [Read more...] about Mockingbird Workout Routine: Train like Hawkeye’s Lover and Agent of SHIELD Barbara Morse
Nightrunner Workout Routine: Parkour your way to Justice with an SHJ Army Built Routine
BONUS: Did you know there was a Superhero whose power was parkour? Well, now you do. Did that go over your head? We're talking about Nightrunner, also referred to as the Batman of Paris, and a few other nicknames I'll go over in his research section. We have seen tons of characters now, ranging from Dragon Ball Z with Goku, Vegeta, Kale and Caulifla, to Mortal Kombat with Scorpion and Sonya Blade, all the way to our Marvel and DC characters like Superman, Bane, Captain America, … [Read more...] about Nightrunner Workout Routine: Parkour your way to Justice with an SHJ Army Built Routine
How Chuck Lost Over A Hundred Pounds To Become A Real Life SuperHuman
Are you ready for an incredible story? I hope so, because we have an SHJ Transformation from a man whose aura radiates the title "self-motivated"! Chuck is a business owner, father, and SHJ Academy member who took to his own research, implemented a plan, and lost over a hundred pounds. I know some of The SHJ Army out there are struggling to become motivated, and some of these other success stories we've seen portray weight-loss of 50-60+ pounds...but we have some people looking to lose … [Read more...] about How Chuck Lost Over A Hundred Pounds To Become A Real Life SuperHuman