BONUS: Meet Mike, our newest SuperHuman Unleashed, and an incredible success story. Mike is a member of the Superhero Academy, one of the first to being utilizing the guidelines (even before I released it he was working with me and using them)Â and someone who has been following SHJ for quite some time. In just 6 months of utilizing the Academy guidelines he was able to drop 60 lbs, shred, and unleash his inner superhero. Sharing Mike's story is not just a way for me to motivate … [Read more...] about 60 Pounds Lost in 6 Months and a SuperHuman is Unleashed
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David Ramsey Workout Routine and Diet: Training to Fight Alongside Team Arrow
BONUS: I think it's only right that David Ramsey gets his spot on SHJ, as we've seen a ton of Team of Arrow here already. Dude routines, Lady routines, In-Home Routines....Team Arrow has supplied them all. And David Ramsey is not exception to the list of badass Superhero Jacked celebrities who can supply an awesome routine. Although, we HAVE technically speaking seen him sporting in the picture for our In-Home SHJ Bodyweight Workout next to co-stars Caity Lotz and Stephen … [Read more...] about David Ramsey Workout Routine and Diet: Training to Fight Alongside Team Arrow
Emilia Clarke Workout Routine and Diet: Training for Terminator, Star Wars, and to be a Khaleesi
BONUS: Yes, that title says Star Wars in it. Â She'll be joining Daisy Ridley and Natalie Portman in the badass Star Wars girl category. For those of you who didn't know, not only is Emilia Clarke Khaleesi, and Sarah Connor in Terminator, but she's also casted in the (Currently Untitled) Han Solo movie that will release. But, I guess if I'm giving a shout out to the Star Wars ladies, it's only fair if I mention the Game of Thrones men she shares the screen with! Â Jason Momoa is going … [Read more...] about Emilia Clarke Workout Routine and Diet: Training for Terminator, Star Wars, and to be a Khaleesi
Daniel Craig Workout Routine and Diet: How to train like James Bond
BONUS: Okay, first off, who the heck doesn't want to train like 007? The answer is no one. Everyone wants to train like James Bond... Not to mention he's a badass fighter like our newest coach in the Superhero Academy: Coach Derek Mellino. Which is why we have our Fighter Path (Deadpool / Harley Quinn), which he created for us! And, we'll go into full depth for his stats, but this man is pushing 50 and still killing it! Â I love seeing the 40-50+ club celebs, because it just … [Read more...] about Daniel Craig Workout Routine and Diet: How to train like James Bond
Fanboy Friday – Megan Fox, Charlie Hunnam, and more! 2/17/17
What’s up SuperHumans…aka Fan-Boys-&-Girls? Fanboy Friday’s take 2 is in full effect and I’d love to hear from you! 1. What's new with SHJ this week? I realize it'll be easier to put this here instead of at the bottom of the Fanboy Friday posts.  Not only might you guys look forward to seeing this each week, but it also might lead to the other things I'll be touching on later in the post. So, what's new with SHJ? 1 - We got amazing feedback thus far with the 3 New Paths within the … [Read more...] about Fanboy Friday – Megan Fox, Charlie Hunnam, and more! 2/17/17
Charlie Hunnam Workout Routine and Diet: From Jax Teller to King Arthur
BONUS: Did you know Charlie Hunnam was originally casted to play in the Fifty Shades of Grey movies? My point is: the man is a stud. Duh. He played a badass mother-flipper in Sons of Anarchy as Jax Teller, and now he's going on to play King Arthur later this year (May 12 to be exact - and we're being exact because it's a day after my birthday...if anyone is keeping track...). And, by the looks of it, his badassery (which apparently isn't recognized as a word?...) isn't slowing … [Read more...] about Charlie Hunnam Workout Routine and Diet: From Jax Teller to King Arthur