BONUS: You my recognize Joe Taslim from some pretty awesome roles, most recently as Sub Zero in Mortal Kombat! He's also starred in both Warrior and The Raid. Recently he sat down for Men's Health and recorded a video sharing his approach to training for his acting career. We have also just featured some of his other costar's workouts from Mortal Kombat as well. We had our: Mehcad Brooks Workout and Diet Plan Lewis Tan Mortal Kombat Workout Ludi Lin Mortal Kombat … [Read more...] about Joe Taslim Sub Zero Workout Routine: Train like Mortal Kombat’s Sub Zero!
dudes workouts
Method Man Workout Routine: Early Morning Back Workout!
BONUS: Method Man transformed his physique. And, if you didn't know: he's now JACKED. While in some of these newer updated workouts we have had the honor of already seeing research on a celebrity workout within our Workout Database, this will be the first time Method Man makes it to SHJ. It's a damn good one, though! He recently did a video for Men's Health showing off his early morning back workout, and it's a pretty killer one - so we're going to break it down. In the video … [Read more...] about Method Man Workout Routine: Early Morning Back Workout!
Ludi Lin Workout Routine: Train like Liu Kang from Mortal Kombat!
BONUS: Ludi Lin hopped on a video for Men's Health recently to discuss some Mortal Kombat training. We've already actually researched our Ludi Lin Workout Routine and Diet Plan in the past, and that breaks down the a more in depth look at his overall training. BUT, for this one Lin and trainer Owen Chau had some fun. This workout is going to be based around the Dragon Fire, the signature move of Lin's character Liu Kang in the new movie Mortal Kombat. Ludi Lin says that in order … [Read more...] about Ludi Lin Workout Routine: Train like Liu Kang from Mortal Kombat!
Rob McElhenney Chest Workout: Bench Press to Meathead Status!
BONUS: If you missed our original Rob McElhenney research article: he got jacked. In our first (and more in depth) Rob McElhenney Workout Routine and Diet Plan we broke down anything and everything from workout to nutrition. This time we're going to be to be taking a look into Rob McElhenney's meathead chest day! And, I specifically make note that it's meathead structured because of what he says in his video. McElhenney recently hopped on a video with his coach Arin Babaian for … [Read more...] about Rob McElhenney Chest Workout: Bench Press to Meathead Status!
Ben Affleck Batman Workout Routine: Magnus Method to Justice League Jacked!
BONUS: We've been through a ton of research for Ben Affleck's workout and diet in our original article, but now we're back with a bit of an update. For a portion of Affleck's Batman training he was using programming that creator Magnus Lygdback refers to as The Magnus Method. Magnus hopped on a video with Men's Health to show off a routine Affleck was utilizing, and says we can utilize it up to two times a week! We've been doing more and more of these updates with specific daily … [Read more...] about Ben Affleck Batman Workout Routine: Magnus Method to Justice League Jacked!
Busta Rhymes Workout: How The Rapper Transformed His Physique!
BONUS: Busta Rhymes lost 100 pounds and got jacked. We're talking muscular six pack abs jacked. That kind of jacked... We've recently started adding a handful of celebrities to our Workout Database that include athletes, rappers, singers, and celebs that are outside the regular scope of acting and/or starring as a superhero. We've seen celebs like Machine Gun Kelly, SAINt JHN's ab workout, Action Bronson and his weight loss, and even singers like Kesha and Lana Del Rey; just to … [Read more...] about Busta Rhymes Workout: How The Rapper Transformed His Physique!