BONUS: We're breaking into the Pop Star realm. In many cases SuperSTARS are also SuperHumans, and we'll be seeing a bit of a transition to all celeb culture to adhere to popular demand. So, here's to you Rihanna for being one of the first to break us into that transition. And, yeah yeah, I know we've seen people like Zac Efron, and Jennifer Aniston and a bunch of others that aren't "Superheroes" or "Nerdy", but now I'm telling you it's an official transition. Duh. That all … [Read more...] about Rihanna Workout Routine and Diet Plan: How to get in Superstar Shape like One of the World’s Top Hip-Hop Stars
lady workouts
Charlize Theron Workout Routine and Diet Plan: How she trained for Atomic Blonde, The Huntsman, Mad Max, and so much more!
BONUS: Charlize Theron is a badass! No, seriously. She's been in incredible movies like Fate of The Furious, Mad Max, both The Huntsman movies, Prometheus, Hancock - most recently Atomic Blonde - and so much more. Not only has she been absolutely stunning in all of these movies, but she stepped it up a notch and trained like crazy for her role as an undercover MI6 agent. We've had multiple women from The SHJ Army and The Academy ask for this routine, and I think it's not only … [Read more...] about Charlize Theron Workout Routine and Diet Plan: How she trained for Atomic Blonde, The Huntsman, Mad Max, and so much more!
Blake Lively Workout Routine and Diet Plan: How she got Superhero Jacked for The Shallows and more!
BONUS: It's not easy keeping up with your husband's physique when he's Ryan Reynolds. AKA Deadpool. AKA Shredded. AKA Amazing... But, if there's a woman that's up for the challenge, it is definitely the stunning Blake Lively. She's shown off her talent in Gossip Girl, but also movies ranging from Accepted, Savages, Green Lantern, and The Age of Adeline - all the way to The Town, and The Shallows. Oh, did I say talent? (Well, I did mean talent..) Most women (and more than … [Read more...] about Blake Lively Workout Routine and Diet Plan: How she got Superhero Jacked for The Shallows and more!
Tatiana Maslany Workout Routine and Diet Plan: The Physique behind the Many Faces of Orphan Black
BONUS: The physique behind the many faces. Hopefully, if you're an Orphan Black fan you can appreciate that title. And, if not, you can at the very least appreciate the physique of Tatiana Maslany! Maslany is the actress who plays in Orphan Black and manages to put on multiple faces in incredible fashion. With that, there's tons of women out there who would love to look like Maslany. Proof of which comes from the amount of times she's been requested for SHJ! Tatiana Maslany … [Read more...] about Tatiana Maslany Workout Routine and Diet Plan: The Physique behind the Many Faces of Orphan Black
Alicia Vikander Workout Routine and Diet Plan: Ex Machina and Man from U.N.C.L.E. Actress Turned Tomb Raider
BONUS: I'm not sure if you guys know this or not... I'm a huge Alicia Vikander fan! I think she was absolutely incredible in Man from U.N.C.L.E. and Ex Machina, and I cannot wait to see what she does in this new role as Lara Croft...aka Tomb Raider! Why did I give that a weird "Bond...James Bond"...twist? Sorry Daniel Craig... Although she's not the first to hit the site under the name of Lara Croft, I will give credit to where credit is due (Angelina Jolie), I do think she … [Read more...] about Alicia Vikander Workout Routine and Diet Plan: Ex Machina and Man from U.N.C.L.E. Actress Turned Tomb Raider
Zazie Beetz Workout Routine and Diet Plan: How she’s becoming Deadpool’s Domino!
BONUS: Okay, so I'm stoked for Zazie as Domino. Don't pretend you're not! Although Zazie Beetz is a fairly new face to Hollywood, appearing in the film Applesauce, the hit TV show Atlanta, and some others - I think she's going to fit right in alongside Ryan Reynold's Deadpool and Josh Brolin's Cable. But, ay, everyone's open to their opinions, right? Either way, I'm sure all of you are in agreement that Zazie Beetz rocks a kill physique. So, why not take advantage of her … [Read more...] about Zazie Beetz Workout Routine and Diet Plan: How she’s becoming Deadpool’s Domino!