lady workouts

BONUS: Warrior GODDESS sounds about right... You know what I'm saying...? We're on a Thor Ragnarok (well, Thor in general) kind of week, having just seen Tom Hiddleston's Loki routine, and Jaimie Alexander falls right in with her role as Sif. She plays the Warrior Goddess, and definitely does a good job portraying a "goddess". It even goes right over and does a great portrayal of such in her role in Blindspot where she turns up naked (yeah, it starts with Jaimie Alexander found … [Read more...] about Jaimie Alexander Workout Routine and Diet Plan: Training for Blindspot and becoming a Warrior Goddess

BONUS: Mila Kunis is a Nerd Queen. Don't believe me? Whether it's her roles that range from Jupiter Ascending and Ted all the way to Family Guy, That 70's Show, and Oz the Great and Powerful; Mila Kunis proves to definitely have a fun range of portrayals. Not to mention the fact that she still kills it in her non-nerd roles! Oh, and she was also a HUGE World of Warcraft nerd! All the meanwhile having an incredible physique...! World of Warcraft didn't work that way for … [Read more...] about Mila Kunis Workout Routine and Diet Plan: A Nerd Queen with an Incredible Physique

BONUS: Is she your Queen? I guess that's a loaded question... Lena Headey is absolutely incredible, and without getting into any spoilers, I will say that I can see how you'd have a hard time considering her your Queen. Although Leonidas would definitely be upset to hear if you don't.... We just saw her brother Jamie Lannister, AKA Nikolaj Coster-Waldau's workout routine, being that we're ending our Game of Thrones themed month with the lions themselves. You can also check out … [Read more...] about Lena Headey Workout Routine and Diet: The Fitness Behind Cersei Lannister and The Queen of Sparta

BONUS: So, it's okay for everyone to just admit to being a complete Fanboy / Fangirl for Emma Watson.. No, really, if you don't admit it, we don't believe you anyways. You guys are probably familiar with my Dark Mark tattoo, showing off the fact that I'm a die hard Harry Potter fan (having read through the series near a dozen times) - and I'm so happy to have our first ever star from the series make it to SHJ. I, myself, am a No-Maj that is just pretending to be a Death Eater … [Read more...] about Emma Watson Workout Routine and Diet: The Physique behind Hermione and Belle

BONUS: I'm going to try my hardest to get through this with no spoilers. But, not everybody is perfect, people! As you guys know, we're in our Game of Thrones and Spider-Man themed month to go along with their current releases.  And, while we didn't forget about the current yoga and meditation kick we've been on with the release of our bonus Jedi Path in The Academy - we seem to be ready to lift heavy weights after seeing The Mountain's workout!!! We’ve also already seen a bunch … [Read more...] about Natalie Dormer Workout Routine and Diet: Staying Fit for Game of Thrones and The Hunger Games