BONUS: If you missed it: this workout is designed for paraplegics. It has been asked for by members of The SHJ Army, and here it is. Oh, and they didn't JUST ask for workout for paraplegics, they specifically asked for "The Professor X Workout"! So here it is. For those of you who don't know, paraplegia is (as told by Google) "paralysis that affects all or part of the trunk, legs, and pelvic organs." We've seen a younger Charles Xavier, prior to being restricted to a … [Read more...] about Professor X Workout Routine: Train like Charles Xavier with a Paraplegic Training Protocol
Marvel Inspired Workouts
Carnage Workout Routine: Train like The Murderous Supervillain!
BONUS: After seeing Venom, you had to know where I was taking it for the second character of the week. Okay, I guess you could have been thrown off a bit because we usually have a male and a female, but come on you still could have guessed it. I mean, we even saw Riz Ahmed's workout routine this week (who is playing Doctor Carlton Drake), and I told you this is a Venom themed week! Ah, whatever. Better luck next time. We based the stats for Venom off of Eddie Brock, who is … [Read more...] about Carnage Workout Routine: Train like The Murderous Supervillain!
Venom Workout Routine: Train like You Are The Host for The Sentient Alien Symbiote
BONUS: You must already know it's a Venom themed week. You didn't? But the movie comes out this weekend... Man, Tom Hardy would NOT be happy to hear that. I know, I know, we have so many other character workouts that have been requested, but sometimes we have to stick to a schedule that we can't always control. And, in this case, that's Venom. I even made sure to give you guys Riz Ahmed's workout routine this week as well. He is playing Doctor Carlton Drake! But, this … [Read more...] about Venom Workout Routine: Train like You Are The Host for The Sentient Alien Symbiote
Mockingbird Workout Routine: Train like Hawkeye’s Lover and Agent of SHIELD Barbara Morse
BONUS: Did you know Mockingbird and Hawkeye once eloped in the Poconos? I know. Crazy. But, kind of cool... We just recently saw one of our most unique superheroes, Nightrunner, and we've also been on an Agents of SHIELD kick with our celebrities (Chloe Bennet and Brett Dalton, with more to come); so I thought it would be cool to have a mixture of uniqueness and SHIELD for the woman character workout this week. Introducing Mockingbird. Mockingbird is a highly trained agent … [Read more...] about Mockingbird Workout Routine: Train like Hawkeye’s Lover and Agent of SHIELD Barbara Morse
She-Hulk Workout Routine: Get Big and Strong like The Hulk’s Cousin
BONUS: When someone suggested a She-Hulk workout for the ladies I instantly agreed. There's this negative notion towards getting JACKED as a lady and for some reason some women think if they lift weights they'll end up looking "manly" or like She-Hulk for example. This is just not the case. So, then what the heck is this routine for if we're not going to be looking like She-Hulk? Oh man, am I glad you asked. We've already seen a workout for The Hulk (multiple if I'm being … [Read more...] about She-Hulk Workout Routine: Get Big and Strong like The Hulk’s Cousin
The Storm Workout Routine: Train for the Strength to Control the Weather
BONUS: Storm is definitely one of my favorite mutants. And, I absolutely loved her portrayal in Apocalypse as well. She's freakin' strong! And, yeah sure, I'm mainly talking about her powers - but in these new superhero / character based routines we're doing - that's what we have to talk about! We've already seen Halle Berry on SHJ, who has portrayed Storm in some of our X-Men movies, and I happen to love her. Storm Stats: Height: 5'11 Weight: 127 lbs. Real Name:Â Ororo … [Read more...] about The Storm Workout Routine: Train for the Strength to Control the Weather





