BONUS: INGREDIENTS 250g curly kale2 tbsp olive oil1/2 tsp sea salt flakes1/2 lemon, zested1 tbsp almond dukkah COOKING INSTRUCTIONS Preheat your oven to 350F. Line 2 baking trays with baking paper.Trim the center stems from your kale and tear into small bite size pieces. Combine the oil, salt and lemon zest in a large bowl. Add kale leaves and sprinkle with dukkah. Toss to coat in oil mixture. Spread kale out in a single layer on prepared trays.Bake, swapping trays halfway through … [Read more...] about Lemon, Salt and Dukkah Kale Chip Recipe Under 100 Calories!
Recipes
Peanut Butter, Honey and Wheat Protein Bar Recipe
BONUS: INGREDIENTS 6 scoops of Chocolate PeScience Protein Powder1 cup of Oats16 ounces of Peanut Butter8 tablespoons of Honey COOKING INSTRUCTIONS Combine the honey and peanut butter in a microwave safe bowl. Place them combination into a microwave and heat for 20-30 seconds and then stir and repeat until the honey and peanut butter are soft enough to mix with the oats and protein.Mix in the protein powder and oats. Lightly grease a baking pan and then spread your mixture into it.Place … [Read more...] about Peanut Butter, Honey and Wheat Protein Bar Recipe
Chocolate Chip Cookie Vanilla Protein Shake Recipe
BONUS: INGREDIENTS 2 scoops GHOST Chips Ahoy! Protein Powder8 ounces Almond Milk1/2 pint Low Fat Vanilla Ice Cream COOKING INSTRUCTIONS Add all ingredients to blender.Blend until smooth.Enjoy! NUTRITION FACTS Serving Size: 1 ShakeCalories: 630CaloriesFat: 13gCarbs: 58gProtein: 60g RECIPE WIZARD Recipe By: @Ryan_RomaineVideo By: @Ryan_Romainehttps://superherojacked.com/wp-content/uploads/2020/08/Protein-Snickerdoodle-Cookies-1.jpgLooking to step it up a notch?Join The … [Read more...] about Chocolate Chip Cookie Vanilla Protein Shake Recipe
Nutter Butter Protein Shake Recipe
BONUS: INGREDIENTS 2 scoop GHOST Nutter Butter Protein Powder8 ounces Almond Milk1/2 pint Low Fat Vanilla Ice Cream COOKING INSTRUCTIONS Add all ingredients to blender.Blend until smooth.Enjoy! NUTRITION FACTS Serving Size: 1 ShakeCalories: 630 CaloriesFat: 13gCarbs: 58gProtein: 60g RECIPE WIZARD Recipe By: @Ryan_RomaineVideo By: @Ryan_Romainehttps://superherojacked.com/wp-content/uploads/2020/08/Protein-Snickerdoodle-Cookies-1.jpgLooking to step it up a notch?Join The Superhero … [Read more...] about Nutter Butter Protein Shake Recipe
Black Cherry Chocolate Protein Smoothie Recipe
BONUS: INGREDIENTS 1 scoop Frosted Chocolate Cupcake Select Protein1 ripe banana, fresh1/2 cup plus 2 Tbsp almond milk5-8 fresh or frozen cherries3-6 ice cubes COOKING INSTRUCTIONS Blend all your ingredients on high until smooth.Enjoy. NUTRITION FACTS Serving Size: 1 SmoothieCalories: 272 CaloriesFat: 3gCarbs: 34gProtein: 28g RECIPE WIZARD Recipe By: @Ryan_RomaineVideo By: … [Read more...] about Black Cherry Chocolate Protein Smoothie Recipe
Mexican Stuffed Bell Pepper Recipe
BONUS: INGREDIENTS 4 medium bell peppers, sliced in half and seeded1lb chicken breast, diced1 cup white rice, cooked8 oz salsa (your preference)½ cup black beans, drained½ cup cornâ…“ cup shredded Mexican cheese COOKING INSTRUCTIONS Preheat your oven to 375 degrees. Bring a pot of water to a boil, add in peppers and cook for 4-6 minutes or until tender. Drain peppers and lay them cut side up in a baking pan.Heat a large nonstick skillet over medium heat. Add in your chicken and cook … [Read more...] about Mexican Stuffed Bell Pepper Recipe