BONUS: We just released our Unofficial Seven Deadly Sins Workout Booklet this week and it’s time to bring back a fan favorite. Of course we've already had our original Ban Inspired Workout, but now we're back to add some intensity to our databases with Ban as our inspiration. This can obviously be added into our original workout, or any of the other workouts within our Workout Database (or Anime Workout Database) – with scaling and tips provided on the main jump rope workouts page if … [Read more...] about Ban Inspired Jump Rope Workout Routine
Superhero/Character/Comic Workouts
King Workout Routine: Train like Seven Deadly Sins Harlequin!
BONUS: It worked out perfectly that we're seeing both King and Diane join our Seven Deadly Sins Inspired Workouts back to back. It's also a lot of fun that Diane actually comes in as the character we're getting big heavy weightlifting for and King we're going to be working around calisthenics and cardio! I love being able to switch it up, and it's also going to make both our Anime Workouts Database a bit more fun and give some extra fun to our Seven Deadly Sins Workout Placement Quiz … [Read more...] about King Workout Routine: Train like Seven Deadly Sins Harlequin!
Diane Workout Routine: Train like Seven Deadly Sins Sin of Envy!
BONUS: Keeping the ball rolling with our Seven Deadly Sins Inspired Workouts this week we're bringing in some more of our SDS main squad with Diane! Diane didn't quite make the list of our most powerful Seven Deadly Sins characters (although she did make it among the runner ups), but she DOES come in at number seven on our list of the most popular Seven Deadly Sins characters. Which, if it wasn't clear, means Diane is definitely a fan favorite! The other fun part about Diane and … [Read more...] about Diane Workout Routine: Train like Seven Deadly Sins Sin of Envy!
Faye Valentine Workout Routine: Train like Cowboy Bepop’s Wanted Bounty Head!
BONUS: It's been a long time since we got to see some Cowboy Bebop love here at SHJ. We have had our Spike Spiegel Inspired Workout, but now that our live action Cowboy Bebop is more of a reality than ever before the requests for our favorite characters like Faye Valentine and Jet Black are coming in like crazy! And, of course I want to make sure our Anime Workouts Database gets both of them as soon as possible for everyone finding Cowboy Bebop and ready to unleash their inner … [Read more...] about Faye Valentine Workout Routine: Train like Cowboy Bepop’s Wanted Bounty Head!
Lord Boros Workout Routine: Train like the One Punch Man Villain!
BONUS: After seeing King and Flashy Flash this week, it's time to bring in a villain to even us out a bit. Lord Boros is one of the most powerful One Punch Man characters of all time, AND he is also one of the most popular One Punch Man characters as well. Which is always nice to see among the villains. We need some villain love as well, sometimes. Boros is not only going to spice up our One Punch Man Inspired Workouts, but he'll also help grow our growing list of villains popping … [Read more...] about Lord Boros Workout Routine: Train like the One Punch Man Villain!
Kaoru Hanayama Workout Routine: Train like One of The Most Powerful Baki Characters!
BONUS: You may have thought we were going to slow down with our Baki Inspired Workouts, but we're not ready for that just yet. We've been on an absolute tear with some of the most powerful Baki characters ever appearing on the site recently, and Kaoru Hanayama is another character that me and The SHJ Army feel is an absolute must. He's another huge character, which doesn't so much help add diversity to our Baki Workout Placement Quiz, but he does bring some new tactics to the research … [Read more...] about Kaoru Hanayama Workout Routine: Train like One of The Most Powerful Baki Characters!