BONUS: The Puck Workout is coming in during our calisthenics and bodyweight themed weeks. Which will all fall under our Ultimate Calisthenics Workout and Guide. Puck is a Canadian superhero that has been on teams like Alpha Flight, X-Force, Gamma Flight, Beta Flight, Outcasts, and even the Alpha Flight space program. We'll talk more about specifics of his character in our workout routine research section, but I do want to point out that we will have TWO types of training methods … [Read more...] about Puck Workout Routine: Train like The Dwarf Alpha Flight Canadian Superhero
Superhero/Character/Comic Workouts
The Baki Inspired Circuit Workout [Video Guide Included]
BONUS: Welcome back to our newest category and playlist: The Superhero (or character) Inspired Workout Routine and Video Guides! This week we're working with a calisthenics theme that will likely go on for at least a couple weeks, which is why we thought Baki would be the best bet! He also has one of the most utilized character workouts on the entire site, which you can see in our character inspired workout listicle here. You can also find his full workout routine here. And, to … [Read more...] about The Baki Inspired Circuit Workout [Video Guide Included]
The Assassin’s Creed Workout Routine: Bodyweight and Parkour
BONUS: We've been waiting for an Assassin's Creed workout for a while. Although we technically already had one at SHJ. We do have a Kassandra workout from Assassin's Creed, but now we're going to break one down more specific to Assassin's Creed as a whole, while focusing in on Ezio. But don't worry, I do have some fun with the other Assassin's Creed games in our nutrition section. If you don't already know, we're currently having a bodyweight and calisthenics theme for the next … [Read more...] about The Assassin’s Creed Workout Routine: Bodyweight and Parkour
Nightcrawler Workout Routine: Train like The X-Men Circus Star Kurt Wagner
BONUS: The Nightcrawler Workout is the first of our calisthenics and bodyweight themed weeks. Technically second if you count our Ultimate Calisthenics Workout and Guide, but we'll say out of the characters. Nightcrawler, as we'll talk about later in his workout routine research section, is a perfect candidate for the start of our bodyweight and calisthenics workouts being that Kurt Wagner was a circus performer! I also wanted to start with a character I could make fairly beginner … [Read more...] about Nightcrawler Workout Routine: Train like The X-Men Circus Star Kurt Wagner
The Punisher Inspired Circuit Workout [Video Guide Included]
BONUS: Welcome back to our newest category and playlist: The Superhero (or character) Inspired Workout Routine and Video Guides! Last week we had a bit of confusion where Ryan, after being promoted to content manager for YouTube, skipped our Marvel Inspired Workout week and moved right into our DC Inspired Workout week. But don't worry, we're making up for it with Punisher! Which also feels fitting being that we're going to give Ryan a beat down, Punisher style, for messing up our … [Read more...] about The Punisher Inspired Circuit Workout [Video Guide Included]
Beast Boy Workout Routine: Train like Young Justice and Teen Titan’s Beast Boy!
BONUS: It's time for Beast Boy's workout! Not only is he awesome, but he will also grow our Young Justice character list as well! We've been on some Young Justice themed week's in the past, but really this week I'm just simply jumping back to Marvel and DC because we got sidetracked by some awesome anime inspired workouts last week. Although, there is a chance we'll just start seeing both... With the way you guys are enjoying both the character workouts AND the cosplay … [Read more...] about Beast Boy Workout Routine: Train like Young Justice and Teen Titan’s Beast Boy!