BONUS: Welcome back to our newest category and playlist: The Superhero (or character) Inspired Workout Routine and Video Guides! Being that Ryan took over video management and design for YouTube we somehow managed to skip our Marvel Inspired Workout week and move right into our DC Inspired Workout week. So we're a week behind and will be making up for it next week! Good news is we skipped it in order to get you the caped crusader himself, The Dark Knight...The Batman! This one … [Read more...] about The Batman Inspired Circuit Workout [Video Guide Included]
Superhero Workouts
Red Guardian Workout Routine: Train like The Russian Captain America and Member of The Winter Guard
BONUS: From U.S. Agent Workout to Red Guardian Workout. We have a nice trend going on here this week. U.S. Agent John Walker is going to be in the upcoming Disney Plus show: The Falcon and the Winter Soldier, and Red Guardian is making an appearance in the new MCU movie Black Widow. For that reason, we need to be prepared NOW. Red Guardian is actually being played by David Harbour and he will be the Alexei Shostakov version of Red Guardian, which is who we will be researching … [Read more...] about Red Guardian Workout Routine: Train like The Russian Captain America and Member of The Winter Guard
U.S. Agent Workout Routine: Train like John Walker’s Super-Patriot turned U.S. Agent
BONUS: I'm really excited to build our U.S. Agent workout right around the time he's getting so much hype. I'm sure that hype will regain some traction when The Falcon and the Winter Soldier Disney Plus show actually releases, but we'll be ready. We already had a few weeks when we caught up on all our Disney + Marvel Characters that will be coming, but now it's time to hit some of the side characters, like U.S. Agent, that we didn't know about right off the bat. We saw Winter … [Read more...] about U.S. Agent Workout Routine: Train like John Walker’s Super-Patriot turned U.S. Agent
The Shazam Inspired Circuit Workout [Video Guide Included]
BONUS: Welcome back to our newest category and playlist: The Superhero (or character) Inspired Workout Routine and Video Guides! We're back to our DC Inspired Workout Theme this week. Of course we've already seen a regular Shazam Workout Routine, and even a Zachary Levi Workout Routine and Diet Plan, but now it's time for some circuit training. We even built it around some Billy Batson as well, making sure we jump back and forth from calisthenics and weighted/strength movements as … [Read more...] about The Shazam Inspired Circuit Workout [Video Guide Included]
Huntress Workout Routine: Train like an Assassin Member of The Justice League and Birds of Prey
BONUS: This is a Birds of Prey themed week, if you didn't notice. Which means a Huntress workout is a must have. It's not everyday we have two female characters in one week, on top of a female celebrity workout (actually, basically never happened before), but with the Birds of Prey release we have a bunch of inspiring, badass females to look up to. We've obviously already seen Margot Robbie's workout and Harley Quinn's workout at SHJ in the past, but this week we stepped it up a … [Read more...] about Huntress Workout Routine: Train like an Assassin Member of The Justice League and Birds of Prey
Black Canary Workout Routine: Train like The Vigilante with the Sonic Scream!
BONUS: I'm not sure who is in charge of casting all the Black Canary's we've had, but somehow they're always the most badass and sexiest females around. This Black Canary Workout has a lot to live up to. We just recently saw Jurnee Smolett-Bell's workout routine and diet as she starred as our newest Black Canary in Birds of Prey alongside Margot Robbie's Harley Quinn; but there have been a few others as well. We've also seen Juliana Harkavy's workout routine and diet, who starred … [Read more...] about Black Canary Workout Routine: Train like The Vigilante with the Sonic Scream!