BONUS: Welcome back to our newest category and playlist: The Superhero (or character) Inspired Workout Routine and Video Guides! We're back to Marvel this week. And it's time for our Captain. Our current character sequence goes like this: Marvel Character -> DC Character -> Anime Character And, we've also seen all these characters before as well. This new category is strictly quick circuits to also give you the video guide. Here's a breakdown of what we've seen thus … [Read more...] about The Captain America Inspired Plate Workout [Video Guide Included]
Superhero Workouts
The Superman Inspired Circuit Workout [Video Guide Included]
BONUS: Welcome back to our newest category and playlist: The Superhero (or character) Inspired Workout Routine and Video Guides! We saw Nightwing from DC Comics so far, and now we're onto the Man of Steel himself. We've seen Henry Cavill's workout routine (multiple different versions of it), and a Superman Inspired Workout as well already as Superhero Jacked, but now we're back for the video guide for this new circuit workout. If you're digging these circuit workouts, we also saw a … [Read more...] about The Superman Inspired Circuit Workout [Video Guide Included]
The Spider-Man Inspired Workout [Video Guide Included]
BONUS: Welcome back to our newest category and playlist: The Superhero (or character) Inspired Workout Routine and Video Guides! While most of our workouts are hosted here on the site AND THEN sometimes make it over to our YouTube Channel, these will first show up on YouTube and then replicated here so you can download the PDF version. We're coming in hot with another Marvel Inspired Workout/Video Guide for this one (if that wasn't already obvious), as we plan to jump back and forth from … [Read more...] about The Spider-Man Inspired Workout [Video Guide Included]
The Gwenpool Workout Routine: Train to Become Gwendoline Poole with this Scaled Deadpool Workout!
BONUS: In my opinion we can't have Deadpool without having Gwenpool. Listen, Deadpool is one of my favorite characters, but at SHJ we like to diversify it and see routines for both the men and the women from week to week. So here we are for another awesome routine. I'll admit right away that this one might not be AS awesome as Deadpool's; but I'm going to do my best to live up to it for Gwen. It's just harder when I don't have someone like Ryan Reynolds to think about while … [Read more...] about The Gwenpool Workout Routine: Train to Become Gwendoline Poole with this Scaled Deadpool Workout!
The Deadpool Workout Routine and Diet Plan: The Ultimate Wade Wilson Inspired Fitness Plan
BONUS: This is not our ordinary character workout routine. This is not even close. Throw on your Crocs and strap in for a ride, because we're switching up the way we do things for this one. Many of you may know how much I love Deadpool...and Ryan Reynolds... I even have a Deadpool/Pikachu tattoo on my left forearm. That's one of the reasons we haven't had a Deadpool workout hit the site (it's scary)! But, the time has come for me to put on my big boy pants and tackle this … [Read more...] about The Deadpool Workout Routine and Diet Plan: The Ultimate Wade Wilson Inspired Fitness Plan
The Nightwing Inspired Calisthenics Circuit [Video Guide Included]
BONUS: Welcome back to our newest category and playlist: The Superhero (or character) Inspired Workout Routine and Video Guides! While most of our workouts are hosted here on the site AND THEN sometimes make it over to our YouTube Channel, these will first show up on YouTube and then replicated here so you can download the PDF version. We've actually seen a workout devoted to multiple Robins, a Nightwing Mega Path inside The Academy, a Nightwing Workout, and a Nightwing Cosplay … [Read more...] about The Nightwing Inspired Calisthenics Circuit [Video Guide Included]