BONUS: Pin We've made it to our BCAAs!It's time to boost our muscle growth, kill the fatigue from our high volume training and enhance our overall performance levels!I mean, who wouldn't want all of that, right?We've been making our way through the Top Supplement options here at SHJ, and a lot of people are now asking for The Top BCAA Supplements on the market.I personally stick to protein, multi-vitamins, nootropics, creatine/glutamine and some other small vitamins, but BCAAs are something … [Read more...] about The Top Five BCAA Supplements
BONUS: Pin For some members of The SHJ Army they may feel that mass gainers are completely unwarranted.Actually, it's probably absolutely unnecessary and actually counterproductive for MOST members, but there are the good handful that will need this.Why? Well, I'm glad you asked. To start us off I want to go over what Mass Gainers are and why some people need them!We've also seen a fair share of other Top Supplement articles and if you want to check out any of those … [Read more...] about The Top Five Mass Gainer Supplements on The Market
BONUS: PinWe've now seen our a decent handful of top supplement articles here at SHJ.But now we're going to be diving into some of the top glutamine supplements on the market.And, if I'm being honest, this list is going to look EXTREMELY similar to our top creatine supplements; with only one deviation.If you want to check out any more of our supplement articles you can head over to the resources page or even the Nutrition Pillars to find a handful.But, before we get too far ahead … [Read more...] about The Top Five Glutamine Supplements
BONUS: Pin We've now seen our fair share of top supplement articles here at SHJ.So by now you know how this works, but I'm still going to give you the rundown nevertheless.If you want to check out any of those articles you can head over to the resources page or even the Nutrition Pillars to find a handful.First things first, I do want to talk a bit about creatine and why it's awesome.Back in the day I did a guinea pig test with creatine and had some really great results, so there's no … [Read more...] about Top Five Creatine Supplements You Should Be Taking Right Now
BONUS: It's about time we talked about coffee.I've been on a run about discussing my love for caffeine with you guys for the last few weeks, and I'm even doing my current guinea pig testing with nootropics and caffeinated beverages (energy drinks, coffee, espresso, and energy powder alternatives), but now it's time to talk about my favorite coffee brands!I run primarily on Chipotle and caffeine.This is a list of my favorite coffee brands, and even a bonus section on my favorite ways to brew my … [Read more...] about The Best Coffee Brands on The Market: My Favorite Coffee, Espresso, Nootropic Coffee and More!
BONUS: Pin If you're a member of The SHJ Army you probably know I have been doing some testing with caffeinated supplements/drinks; especially those with added nootropics.At SHJ we strive to unleash our inner Superhuman.Part of that is our cognitive function.If you've been through our Workout Database and seen a handful of our Superhero Workouts and the research that comes with them (their background information, abilities, powers, etc.), you'll know that a strong majority come with genius level … [Read more...] about The Best Nootropic Supplements You Can Start Your Day With: My Current Guinea Pig Test