BONUS: We're prioritizing more superheroes and villains again, and I wanted to make sure we bring in some mutants, starting with one that can we can lift HEAVY with. The Blob might not be a character that some members at SHJ expected to see hit the site, but he is actually loved by tons of members, and his powers warrant a routine - considering how powerful he is. It'll be your choice how you decide to structure your nutrition around this one, but the basis of this will be to get you … [Read more...] about Blob Workout Routine: Train like One of The Most Powerful X-Men Characters!
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Jubilee Workout Routine: Train like a Gymnast like this Mutant Member of X-Men
BONUS: This Jubilee workout is part of our bodyweight and calisthenics workout theme that we are currently having at SHJ. All are being added to a growing list in one big resource to go along with our Ultimate Calisthenics Workout & Guide that we also published. Similar to Jubilee in the sense that they've both teamed up with Wolverine, we also saw Puck this week; who has been part of the Canadian team: Alpha Flight, and also a handful of others. For that one I added in … [Read more...] about Jubilee Workout Routine: Train like a Gymnast like this Mutant Member of X-Men
Nightcrawler Workout Routine: Train like The X-Men Circus Star Kurt Wagner
BONUS: The Nightcrawler Workout is the first of our calisthenics and bodyweight themed weeks. Technically second if you count our Ultimate Calisthenics Workout and Guide, but we'll say out of the characters. Nightcrawler, as we'll talk about later in his workout routine research section, is a perfect candidate for the start of our bodyweight and calisthenics workouts being that Kurt Wagner was a circus performer! I also wanted to start with a character I could make fairly beginner … [Read more...] about Nightcrawler Workout Routine: Train like The X-Men Circus Star Kurt Wagner
Wolfsbane Workout Routine: Train like the X-Men Mutant whose Power is Lycanthropy
BONUS: Did I mention it's the week of the wolves? I'm just kidding. I know I did on Werewolf By Night's workout. But now we're here for a mutant who got to learn under none other than Professor Charles Xavier! While I said I'm a bit sour that we won't be seeing Professor Lupin this week, it is cool that we got to have wolfish characters from two different aspects of The Marvel Universe. This one is also excited because although it's been pushed off a few times now (the release … [Read more...] about Wolfsbane Workout Routine: Train like the X-Men Mutant whose Power is Lycanthropy
Zoë Kravitz Workout Routine and Diet Plan: Big Little Lies, X-Men, Fantastic Beasts, Mad Max, Divergent and more!
BONUS: The Kravitz family has some good genetics. Lenny is shredded, and Zoë is a total babe. Zoë has been in Mad Max: Fury Road, X-Men: First Class, Divergent, After Earth, fairly recently Big Little Lies, and soon to even be our Leta Lestrange in Fantastic Beasts: The Crimes of Grindelwald. And, while this absolutely was not planned at all, we are currently on an Aquaman movie kick, and Zoë Kravitz mother, Lisa Bonet is actually remarried to Jason Momoa. Weird how that … [Read more...] about Zoë Kravitz Workout Routine and Diet Plan: Big Little Lies, X-Men, Fantastic Beasts, Mad Max, Divergent and more!
The Wolverine Workout Routine: Train like the X-Men Mutant Logan
BONUS: Wolverine is one of my favorite superheroes. Actually, I specifically asked Coach Richie if he could prepare this one for us. Selfish? Maybe a little. But hey, I'm still getting it up here on the site for everyone to use as well. I've been through some of Coach Richie's other Superhero/Character based workout routines, and they are brutal! I always say it's okay to scale if you need. So, knowing that, I knew he was the man for the job of Wolverine. Wolverine … [Read more...] about The Wolverine Workout Routine: Train like the X-Men Mutant Logan