We've now seen our fair share of top supplement articles here at SHJ.

So by now you know how this works, but I'm still going to give you the rundown nevertheless.

If you want to check out any of those articles you can head over to the resources page or even the Nutrition Pillars to find a handful.

First things first, I do want to talk a bit about creatine and why it's awesome.

Back in the day I did a guinea pig test with creatine and had some really great results, so there's no reason why you guys shouldn't be replicating them.

Sidebar: my current guinea pig test is with Nootropic Energy Drinks/Formulas (like coffee, energy drinks, energy powder, etc.).

Here are the five reasons (and benefits) from creatine that I tested and learned from my guinea pig testing:

• Strength and Intensity Improvement
• Recovery Enhancement
• Testosterone Boost
• Brain and Cognitive Function Improvement
• Muscle Enhancement/Gains

And, clearly I am ALL FOR the brain gains, hence my recent guinea pig test I made not of above, so with all thing considered it's very clear why I am an advocate of adding creatine to your supplementation arsenal.

How I'm Ranking The Best Creatine Supplements On The Market:

• The Most Effective Creatine Powder
  • By “most effective” I mean I’ll be also taking a look at the ingredients and making sure they’re up to par.  If not, they’re immediately off the list.
• The Best Bang For Your Buck
  • Yes, there can be "better" creatine powders than other, but that does not mean one powder should be insanely expensive compared to the others; a big component of this ranking will be based on getting the most out of our hard earned dollars.

That’s a wrap.

If you need extra help creating your plan you should also check out our Superhero Academy and our Superhuman System.

Either way, get out there and begin unleashing your inner superhuman!

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Until next time,

Mike