BONUS: We are constantly expanding our Workout Database, and our Anime Inspired Workout section is one of our most popular. How could we have the best Anime Workout Database on the internet without some of the most popular anime characters EVER. One of those characters is Edward Elric. I haven't been into Fullmetal Alchemist nearly as much as I have with some other animes like Dragon Ball Z and My Hero Academia, but you our SHJ Army confirms that Elric is a MUST have as soon as … [Read more...] about Edward Elric Workout Routine: Train like Ed with our Fullmetal Alchemist Workout!
Top Five Creatine Supplements You Should Be Taking Right Now
BONUS: Pin We've now seen our fair share of top supplement articles here at SHJ.So by now you know how this works, but I'm still going to give you the rundown nevertheless.If you want to check out any of those articles you can head over to the resources page or even the Nutrition Pillars to find a handful.First things first, I do want to talk a bit about creatine and why it's awesome.Back in the day I did a guinea pig test with creatine and had some really great results, so there's no … [Read more...] about Top Five Creatine Supplements You Should Be Taking Right Now
Chocolate Protein Pancake Recipe
BONUS: INGREDIENTS ¼ cup oat flour (or whole wheat flour)1 scoop chocolate protein powder1 tbsp unsweetened cocoa powder¼ tsp cinnamon1 tbsp granulated sweetener1 tsp baking powder1 whole egg2 egg whites6 tbsp milk¼ tsp vanilla extract1 tbsp peanut butter COOKING INSTRUCTIONS Preheat a pan or griddle to medium-high heat.In a bowl, mix together flour, protein powder, cocoa powder, peanut flour, cinnamon, sweetener, and baking powder. Add one egg yolk, milk, peanut butter, and vanilla … [Read more...] about Chocolate Protein Pancake Recipe
Deku Calisthenics Workout: Train like Izuku Midoriya with Bodyweight Training!
BONUS: Would you believe me if I told you that Deku is giving Goku's workout a run for it's money? Deku has now surpassed All Might's Workout and continues to be one of the most popular workout routines on the entire site. And, to be clear, I'm specifically referring to our original Deku Workout Routine! We've seen Deku's original workout routine, a calisthenics inspired circuit based on him, and now here we are for his calisthenics based routine. This one is perfect as we … [Read more...] about Deku Calisthenics Workout: Train like Izuku Midoriya with Bodyweight Training!
Spider-Man Calisthenics Workout Routine: Train like Peter Parker with Just Bodyweight Movements
BONUS: We have technically already seen a handful of Spider-Man Workout Routines here at SHJ. And, one was even a circuit based around calisthenics! But, this time we're going to be getting a full week of Spidey training devoted entirely to bodyweight training! If you guys want to check out some of our other Spider-Man Workouts, you can do so here: Spider-Man Workout Routine Miles Morales Workout Routine Spider-Man 2099 Workout Routine Spider-Gwen Workout Routine … [Read more...] about Spider-Man Calisthenics Workout Routine: Train like Peter Parker with Just Bodyweight Movements
Chocolate Peanut Butter Protein Bar Recipe
BONUS: INGREDIENTS 2 scoops Chocolate Whey Protein Powder3 tbsp Peanut Butter (Smooth)2 cups of Oats (Any style)5 Egg Whites3 Bananas, Medium (For calorie counting sake)1 ounce Honey4 ounces Skim Milk1.5 tsp Cinnamon COOKING INSTRUCTIONS Preheat your oven to 350 degrees F.Place the oats in a blender and pulse until they reach a texture similar to flour. Then place the oats in a mixing bowl and add in your cinnamon and chocolate whey protein powder. Next add in your peanut butter and mix … [Read more...] about Chocolate Peanut Butter Protein Bar Recipe