BONUS: Kerry Washington is a force to be reckoned with. Which is why I'm so happy to finally be getting our Kerry Washington Workout and Diet Plan here on the site. We're slowly approaching the 1,000 workout and diet mark inside our Workout Database among celebrities and character inspired workouts, and I am truly surprised it took us this long to get Washington on the site. Washington has starred in roles like Scandal, Django Unchained, Little Fires Everywhere, Save The Last Dance, … [Read more...] about Kerry Washington Workout Routine and Diet Plan: Train like Olivia Pope from Scandal!
Jensen Ackles Workout Routine and Diet Plan: Train like Supernatural’s Dean Winchester and soon to be Soldier Boy in The Boys!
BONUS: We've seen over 50 CW Network Celebrity Workouts and Diets, and Jensen Ackles is actually joining multiple lists. He's joining our CW celebrities and will also be a part of our upcoming Boys celebrity/character listicle as well. Jensen Ackles Workout and Diet has been repeatedly asked for since we saw Jared Padalecki's Workout, who plays Sam in the Sam and Dean duo of Supernatural. Well now it's time to give the people what they want. Regardless of whether you're here to … [Read more...] about Jensen Ackles Workout Routine and Diet Plan: Train like Supernatural’s Dean Winchester and soon to be Soldier Boy in The Boys!
Quick and Easy Chicken, Broccoli and Rice Meal Prep Recipe
BONUS: INGREDIENTS For the Rice:2 cups water1 cup jasmine rice3/4 teaspoon saltFor the Chicken4 small-medium boneless skinless chicken breasts or thighs about 4 oz each1/2 teaspoon paprika1/2 teaspoon cumin1/2 teaspoon garlic powderSalt and pepper to taste1 tablespoon olive oil2-3 cups broccoli floretswater for steaming COOKING INSTRUCTIONS To Cook the Rice: Bring the water to a boil in a medium saucepan. this Stir in the rice; cover and reduce the … [Read more...] about Quick and Easy Chicken, Broccoli and Rice Meal Prep Recipe
The Best Smart Scales for Tracking Weight Loss and Progression Through Your Transformation
BONUS: A smart scale is something everyone should have when starting their Superhuman Transformation.Now, I do want to be clear about something: I am well aware, and want you to be well aware, that weight can fluctuate A LOT for a handful of different reasons.For example: water weight.Take boxers and mixed martial arts. They can lose 5-15 pounds in a day just to make weight for a weigh in by depleting all their water weight. We can also have big variations like that depending on … [Read more...] about The Best Smart Scales for Tracking Weight Loss and Progression Through Your Transformation
Chris Hemsworth Ab Workout Routine: Get Abs Like Thor!
BONUS: Is it crazy that Chris Hemsworth's ab workout isn't even on our Top 10 Celebrity Ab Workouts at SHJ list? Don't answer that; I know it's crazy. Thankfully he did make two other big lists: The Top Ten Male Workouts at SHJ The Top Ten Celebrity Circuits at SHJ Which he joins a list of what I would refer to as the elite celebs at SHJ. Each of those are for our Chris Hemsworth Workout Routine and Diet Plan (which has two variations of Hemsworth's workouts for different … [Read more...] about Chris Hemsworth Ab Workout Routine: Get Abs Like Thor!
Magik Workout Routine: Train to Become a Russian Sword Wielding Sorceress
BONUS: New Mutants is here, and we're ready to start training like them. Magik's Workout Routine is actually the second among the New Mutants to hit SHJ. A while back, when New Mutants was first being announced we hosted our Wolfsbane Workout Routine and The SHJ Army loved it. Now we're back for Magik, who is equally as awesome, and should be a ton of fun to train like. We've seen a few sorceresses in The Workout Database, but Magik takes her magic to a different level, even … [Read more...] about Magik Workout Routine: Train to Become a Russian Sword Wielding Sorceress