BONUS: We are pushing 1,000 workouts inside of our Workout Database, and considering we base a ton of them on celebrities that portray superheroes and another ton on heroes themselves, we tend to work with mixed martial arts a lot as well.For that reason there's many members of The SHJ Army who want to know the best options for building their own MMA Home Gym.We have a handful of great articles to help with your home gym, but in this one we'll specifically be talking about Mixed Martial Arts … [Read more...] about Best Equipment for MMA Training at Home
Stormfront Workout Routine: Train like The Boys Villain Stormfront
BONUS: With the highly anticipated second season of Amazons’ “The Boys” being right around the corner, There is one clear topic we certainly have to talk about the Sevens newest antagonist...Stormfront! Stormfront's Workout Routine has been a priority for us for a bit now, but we wanted to wait for the hype to be even closer! We’ve also seen characters from The Boys like Homelander, A-Train, Billy Butcher, Starlight, Queen Maeve, and even The Female. And as for celebrities we’ve … [Read more...] about Stormfront Workout Routine: Train like The Boys Villain Stormfront
Oreo Cheesecake Bite Recipe | Keto Friendly
BONUS: INGREDIENTS Oreo Crust1 cup Almond Flour4 tbsp Cocoa Powder2 tbsp Butter (melted, or use melted coconut oil)1 tsp Super Finely Ground Coffee1 tsp Vanilla Extract2 tbsp Powdered Erythritol1/4 tsp SaltCheesecake Filling12 ounces Cream Cheese6 tbsp Butter (3/4 of a stick)1/4 cup Coconut Oil (melted)1 tsp Vanilla Extract1/3 cup Powdered Erythritol COOKING INSTRUCTIONS On medium heat, toast the almond flour until golden brown, should take you … [Read more...] about Oreo Cheesecake Bite Recipe | Keto Friendly
Ryan Reynolds’ Ab Workout: Get Shredded Deadpool Six Pack Abs
BONUS: Ryan Reynolds' ab workout is one that I think everyone wants a piece of. Actually, I can say that with a certainty considering our Ryan Reynold Workout Routine and Diet Plan is one of the top workouts on the site. Reynolds' workout routines have actually made it to three different top listicles: The Top Ten Male Workouts at SHJ The Top Ten Celebrity Circuits at SHJ The Top Ten Celebrity Ab Workouts at SHJ It's safe to say that him and his celebrity trainer Don … [Read more...] about Ryan Reynolds’ Ab Workout: Get Shredded Deadpool Six Pack Abs
Best Workout Headphones for Running, Cross-training and Weightlifting
BONUS: Being that you guys loved my take on The Top 5 Jump Ropes, and prior to that you were digging my other listicles regarding fitness gear I use, I figured it's time to give you The Top Workout Headphones.These will be the top headphones for working out in multiple categories.That means the best cross training headphones, the best weightlifting headphones, the best running headphones, and the whole lot of it broken down for you based on a number of different categories and reasoning.If … [Read more...] about Best Workout Headphones for Running, Cross-training and Weightlifting
The Superman Workout Routine: Train like Kal El of New Earth!
BONUS: First we saw Black Adam's Workout Routine, and now it's time for another look at Superman's Workout Routine. Let's consider this one THE Superman Workout. Just like Superman has different iterations in the comics, we're going to have different iterations of some characters workout routines here. Which only makes sense since we have tons of celebrities with different iterations as well - take Henry Cavill, AKA Superman, AKA Man of Steel, for example - we have two variations … [Read more...] about The Superman Workout Routine: Train like Kal El of New Earth!