BONUS: This man has been involved with [just about!] every awesome, nerdy franchise we love here at SHJ. I mean we're literally talking Eomer in Lord of the Rings; Bones in Star Trek (sorry I'm a Star Wars guy); John Grimm in Doom; Skurge in Thor: Ragnarok; Judge Dredd in Dredd; Julius Caesar in Xena: Warrior Princess; Vaako in Riddick; and even freakin' Gavin in Pete's Dragon. What more can we ask for out of a man!? Oh, more superhero badassery? Okay, well he's also set to … [Read more...] about Karl Urban Workout Routine and Diet Plan: From Lord of the Rings, Star Trek and Thor: Ragnarok to The Boys in Amazon Original Series
The Taskmaster Workout Routine: Train like a SHIELD Agent Turned Supervillain
BONUS: Marvel's Avengers was revealed for release in 2020 and with it, so was Taskmaster as the villain. Which brings us here. Because if we want to face him, we have to know how he trains. Taskmaster, if this wasn't clear, is a super villain, and is seen most prominently as a Captain America, Deadpool and Avengers villain. He's also been "confirmed" as the villain we will be seeing in the Black Widow movie with Scarlett Johansson. We'll go more in depth with his background, … [Read more...] about The Taskmaster Workout Routine: Train like a SHIELD Agent Turned Supervillain
The Hellcat Workout Routine: Train like an All-American Human Girl Who Gained Supernatural Powers
BONUS: Have you guys watched Season Three of Jessica Jones yet? If not, you should. I feel like we're at the point in time where a spoiler warning isn't even needed, but either way here it is. If you continue reading and haven't watched the final season, you've been warned. We've already seen Krysten Ritter, Rachael Taylor and supporting casts workout routines (like Mike Colter's Luke Cage making appearances in the Jessica Jones series), but this will be one of the first character … [Read more...] about The Hellcat Workout Routine: Train like an All-American Human Girl Who Gained Supernatural Powers
The Karai Workout Routine: Train like The Female Shredder
BONUS: Did I mention we're on a TMNT kick? Well we are. And this week we're taking a look at some of the villains of TMNT. Last week was April O'Neil and Casey Jones, and of course we already had our turtles; but this week is Shredder and Karai. I mentioned during our other TMNT articles that their are a lot of different variations and story lines for each of our characters, so for this one we'll do our best to use a variety like we've done for our past routines. One of the … [Read more...] about The Karai Workout Routine: Train like The Female Shredder
Shredder Workout Routine: Train like the Teenage Mutant Ninja Turtles Archnemesis
BONUS: We're kind of on a TMNT kick right now. Obviously we already had our turtle gang, but we've been seeing a bit more now; having started back up last week with April O'Neil and Casey Jones. But now I'm thinking it's time to incorporate some villains. Starting with our main antagonist and war criminal. Shredder has a lot of story lines, just like our other characters, so we're going to be breaking it down the best we can to pull out the best background information and … [Read more...] about Shredder Workout Routine: Train like the Teenage Mutant Ninja Turtles Archnemesis
Hilary Duff Workout Routine and Diet Plan: From Lizzie McGuire to Kelsey Peters
BONUS: Hilary Duff is definitely a childhood crush. And I'm not opposed to her being four years older than me. Duff played Lizzie McGuire from 2001-2004, and I'll admit to watching that, and the movie that came out in 2003. That might have even been what gave me the travel bug...who knows... She then went on to star in A Cinderella Story, The Perfect Man, Cheaper by the Dozen, and now Younger: a TV Land series where she plays a mega-successful editor at a publishing … [Read more...] about Hilary Duff Workout Routine and Diet Plan: From Lizzie McGuire to Kelsey Peters