BONUS: I'll admit I was extremely unsure of the CW's Supergirl the first season it aired. It's an admission I'm happy to share with you guys being that I freakin' love the show now! Back in 1984 we had another Supergirl, back then in the form of a movie, and she was played by Helen Slater. While Slater may not have a place on SHJ, her name definitely deserves a mention - AND, if you guys didn't know this, she also plays Supergirl's mother Eliza Danvers in the CW TV show. By … [Read more...] about Melissa Benoist Workout Routine and Diet: How to Train to Become Supergirl!
Tyler Hoechlin Workout Routine and Diet: How he trained for Teen Wolf and Superman!
BONUS: Did anyone notice we have another Superman? There's been a few, but I'm not even going to try to have a vote...although you can tell me in the comments who your favorite is and I won't be mad :P. For those of you who missed Henry Cavill's Man of Steel Workout Routine and Brandon Routh's The Atom Routine: those are two celebs who have played Superman and landed a spot on SHJ in the past. Oh, and don't forget he also played a werewolf in Teen Wolf.  I'm pretty sure he was … [Read more...] about Tyler Hoechlin Workout Routine and Diet: How he trained for Teen Wolf and Superman!
SHJ Diet Guide: The Nordic Diet – How To Eat Like A Viking
BONUS: Awe yeah, some more nutritional guidelines for The SuperHuman Diet Nutritional Pillars at SHJ. This is some exciting stuff. We've already seen the Paleo Diet, Vegan/Vegetarian, Calorie Counting, and the most similar to The Nordic Diet: The Mediterranean Diet. But, now we're taking it far north and talking about the good ol' Vikings. Yeah, Winter is Coming, and Kit Harington and Sophie Turner are ready. Emilia Clarke, can you handle it? But, similar to The … [Read more...] about SHJ Diet Guide: The Nordic Diet – How To Eat Like A Viking
Zoe Saldana Workout Routine and Diet: The SuperHuman behind Gamora, Avatar and Colombiana
BONUS: I'm extremely excited for this one. I've watched Guardians, Avatar and Colombiana way too many times... Just kidding, I'm going to continue to watch them over and over. I said it already this week on Bradley Cooper's routine, but I'm going to say it again: We're officially finalizing the full Guardians of the Galaxy squad! We've seen Chris Pratt, Vin Diesel, and Batista's - and this announcement really makes me wonder if I've finished any other FULL teams like … [Read more...] about Zoe Saldana Workout Routine and Diet: The SuperHuman behind Gamora, Avatar and Colombiana
Bradley Cooper Workout Routine and Diet: American Sniper meets Rocket Raccoon
BONUS: It would have been inappropriate to start with a picture of Rocket instead of Bradley Cooper being a stud and showing off his physique... I know..I know..I promise to add a picture or two of Rocket...and maybe one of Groot... It's actually at the point where we have just about seen the entire Guardians of the Galaxy team. I still owe you guys a Zoe Saldana (Gamora) routine, which will be coming shortly, but we've hit everyone else with the publishing of this post. Chris … [Read more...] about Bradley Cooper Workout Routine and Diet: American Sniper meets Rocket Raccoon
Sophie Turner Workout Routine and Diet: How to Portray Sansa Stark and Jean Grey
BONUS: Okay, someone spoil me with some Game of Thrones gossip and tell me what is going on with Sansa Stark? What's the latest fanboyism on the next season? I can't take it anymore. I need to know. UPDATE: I loved Sansa's finale. What did you think? Also, before we get too far into the research or interesting stuff, can we just take a vote on whether or not we really thing Sophie Turner skateboards? I'm pretty sure her characters Sansa Stark and Jean Grey wouldn't...but maybe … [Read more...] about Sophie Turner Workout Routine and Diet: How to Portray Sansa Stark and Jean Grey