BONUS: Started with some Harley Quinn with her hammer, and now it's time to get wet! And, by that, I mean we're going to be adding some swimming to our jump rope training! We had a bunch of anime workouts hit our Jump Rope Workouts Database being that we were really growing our Anime Workouts Database as well, but then we hopped over to Marvel, and now here we are for DC this week. I figured why not draw inspiration from two characters that we can really pull specifics from; those … [Read more...] about Aquaman Inspired Jump Rope Workout Routine: Mix Jump Rope and Water!
Blog
High Protein Egg Sandwich with Turkey and Cheese
BONUS: Pin INGREDIENTS 4 Egg Whites2 Whole Eggs4 Slices of Smoked Turkey Breast2 Slices of Sara Lee Low Calorie Bread56g of Low Fat Cheddar CheeseI Can't Believe It's Not Butter Spray (To Taste)Salt (To Taste)Pepper (To Taste)Optional: Ketchup or Hot Sauce COOKING INSTRUCTIONS Mix and beat your 6 eggs together in a bowl.Cook the eggs on a pan at medium heat and add your cheese and salt & pepper to taste.Toast your bread and spray each piece with I Can't Believe It's Not Butter Spray, … [Read more...] about High Protein Egg Sandwich with Turkey and Cheese
Harley Quinn Inspired Workout Routine: Psychopathic Jump Rope!
BONUS: It's time to move over to some DC Comics inspiration for this week's jump rope workouts. Starting by drawing inspiration from none other than Harley Quinn! We jumped over to anime workouts for a bit being that we went on quite a tear through them while also expanding on our Anime Workouts Database, but then hopped back over to Marvel, and now here we are! We've been seeing a lot of news for The Snyder Cut come out recently, so originally I was going to do two character … [Read more...] about Harley Quinn Inspired Workout Routine: Psychopathic Jump Rope!
Mako Workout Routine: Train like Legend of Korra Firebender!
BONUS: We're back for another Avatar Inspired Workout, this time from The Legend of Korra! We just saw our Azula Inspired Workout as well, but now it's time to switch it up and bring in LOK with a male character. Although we do have a double up on firebenders this week! So far we've had our Aang Workout, Korra Workout, Uncle Iroh Workout, Ty Lee Workout, Zuko Workout, Amon Workout, Tenzin Workout and even Toph Workout! That means after this week we have TEN workouts inspired by … [Read more...] about Mako Workout Routine: Train like Legend of Korra Firebender!
Azula Workout Routine: Train like Avatar’s Princess of Fire Nation!
BONUS: We've had a handful of workouts inspired by characters from The Avatar Universe. But it's time to come back with another two of the top requested characters this week. We're going to start with an Azula Inspired Workout and then move onto a Mako Inspired Workout, bringing in a character from each different series, and each different gender! Although both are Firebenders! So far we've had our Aang Workout, Korra Workout, Uncle Iroh Workout, Ty Lee Workout, Zuko Workout, … [Read more...] about Azula Workout Routine: Train like Avatar’s Princess of Fire Nation!
High Protein Turkey and Cheese Sandwich Recipe
BONUS: INGREDIENTS 6 Slices of Smoked Turkey Breast2 Slices of Sara Lee Low Calorie Bread56g of Low Fat Cheddar CheeseMustard (To Taste)I Can't Believe It's Not Butter Spray (To Taste) COOKING INSTRUCTIONS Spray your "I Can't Believe It's Not Butter On The Pan" and play your bread slices on top.Layer on your cheese, half on one piece of bread, half on the other.Repeat with your turkey breast.Let sit for 1-2 minutes on low-medium heat and then combine to form a sandwich.Respray the part of … [Read more...] about High Protein Turkey and Cheese Sandwich Recipe