BONUS: Here at SHJ we believe in remembering we're human. That means we may be looking to unleash our inner superhero, but at the end of the day we'll come out of our transformations being superHUMAN. Part of this is the notion that we should be able to train the way we want, and eat the way we want. Which goes hand-in-hand with some core values at SHJ: Fitness doesn't have to suck. We cut through the BS in the fitness industry and focus on what really matters. That being said, I … [Read more...] about Celebrity Cheat Meals: What The World’s Top Celebs and Athletes Love to Cheat With!
Blog
Simon Workout Routine: Train like The Powerful Gurren Lagann Character!
BONUS: Simon's Gurren Lagann Workout Routine is the final one that will allow us to finally get our BIG and powerful listicle. And by that I mean our Most Powerful Anime Characters of All Time listicle. It's been a long time coming, but we're finally going to be there this week. Our Anime Workouts Database is definitely loving it, and the amount of viewers and members of The SHJ Army that is growing daily is pretty crazy as well. So I'm fairly certain everyone is loving the … [Read more...] about Simon Workout Routine: Train like The Powerful Gurren Lagann Character!
Akira Fudo Workout Routine: Train like Devilman!
BONUS: This is the week. And Akira's workout is helping us get there. We've been growing our Anime Workouts Database for a while now but we're finally extremely close to getting a full list of the most power anime characters EVER. This week we'll be prioritizing our anime workout routines specifically so that we can finally get that listicle up! We've seen The Most Powerful Dragon Ball Characters of All Time, Top 10 Most Popular Anime of All Time and some other fun listicles … [Read more...] about Akira Fudo Workout Routine: Train like Devilman!
Low Calorie Western Omelette Recipe
BONUS: INGREDIENTS 2 whole eggs4 egg whites1/2 tsp garlic saltdash of pepper1/4 green bell pepper cut into 1/2 inch strips1/4 red bell pepper cut into 1/2 inch strips3 oz boiled ham cut the larger piece into 1/2 deiced pieces25g Monterrey Jack cheese grated COOKING INSTRUCTIONS Add your six eggs, salt, and pepper into a bowl and beat.Spray zero calorie non-stick spray to a skillet and turn on medium heat. Add peppers and cook for a 3-4 minutes. … [Read more...] about Low Calorie Western Omelette Recipe
Spike Spiegel Workout Routine: Train like Cowboy Bepop with Calisthenics!
BONUS: It's about time Spike Spiegel and a Cowboy Bepop Inspired Workout finally make it into our Workout Database. The SHJ Army has been LOVING our anime inspired workout routines so much, and they're not the only ones who are going through an anime craze... Netflix shared their anime numbers for 2020, and pandemic or not, the numbers were mind-blowing. Anime is here and it's not going anywhere; aside from also live-action, of course! Our Anime Workouts Database has been getting … [Read more...] about Spike Spiegel Workout Routine: Train like Cowboy Bepop with Calisthenics!
Gal Gadot Diet Plan: Eat like Wonder Woman!
BONUS: I probably should have been on top of this one for the release of Wonder Woman 1984, but to be fair we have a decent amount of information on Gal Gadot's diet already...! In our original Gal Gadot Workout Routine and Diet Plan article we learned that Gadot strives for the healthy option first, and also indulgences as well. BUT, being that we're really expanding on our new Celeb Diet Plan Database we're going to take another zoomed in look at Gadot's diet and try to break it … [Read more...] about Gal Gadot Diet Plan: Eat like Wonder Woman!