BONUS: We just finished seeing Ricky Wittle's Workout Routine, so what are we doing back? Well, I'm assuming that what you're asking at least, because this marks the first time we EVER had back to back celeb workout articles for the same celeb. The truth is, we never had such awesome information come in all at once (at least while we were currently separating our articles up to make them easier to find within our Workout Database). We update our articles and research on a daily … [Read more...] about Ricky Whittle “Hiatus” Workout: Use The Workout Whittle Uses In Between Roles!
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Ricky Whittle Workout Routine and Diet Plan: Train like American Gods and The 100 Stud!
BONUS: Brandon recently train on the SHJ YouTube using Ricky Whittle's workout routine. The workout featured there is actually Ricky Whittle's HIATUS workout, which means it's the one he shared that he does IN BETWEEN roles. For this article we'll be diving deeper into all the information about all his training, his nutrition, and more. We want to know exactly how he gets shredded for roles like American Gods and The 100! Spoiler Alert: In an interview for Men's Health he … [Read more...] about Ricky Whittle Workout Routine and Diet Plan: Train like American Gods and The 100 Stud!
Five Super Simple Low Calorie Salad Recipes
BONUS: As I mentioned in our last (and first ever) recipe listicle: in our SHJ Nutrition System we revolve our diet around calories and protein intake. This enables us to have what we consider “free calories” that are used for our indulgences and cheat meals. That listicle I make mention to above was actually Five Easy Protein Shakes for Easy Daily Protein Intake, and in my opinion it's a must for anyone who struggles to hit their protein goals. In this listicle I wanted to go to the … [Read more...] about Five Super Simple Low Calorie Salad Recipes
Snickerdoodle Protein Muffins Recipe
BONUS: INGREDIENTS 1/4 c (30g) all purpose flour2 scoops (62g) PEScience Snickerdoodle Protein Powder1 tsp baking powder1/2 tsp ground cinnamon1/4 c (48g) Swerve Brown Sugar Replacement1 large egg1/3 c (74g) light butter1/4 c (60g) unsweetened apple sauce1 tsp vanilla extract COOKING INSTRUCTIONS Preheat your oven to 350 degrees F. and place 6 silicone muffin molds on a baking sheet.Mix the eggs, butter, apple sauce, vanilla, and brown sugar together until smooth.Mix the protein powder, … [Read more...] about Snickerdoodle Protein Muffins Recipe
Satoru Gojo Workout Routine: Train like The Strongest Jujutsu Sorcerer!
BONUS: From Yuji Itadori to Satoru Gojo! When you hit the big 25 in your Anime Workouts Database you know you have to bring at least a couple from that lucky twenty fifth in the same week. And, by that I mean we officially have 25 different anime series featured at SHJ with AT LEAST one workout inspired off of a character from the show. Jujutsu Kaisen gets us there after a few weeks of enhancing our database with Blue Exorcist, Kakegurui, Black Clover, Gurren Lagann and … [Read more...] about Satoru Gojo Workout Routine: Train like The Strongest Jujutsu Sorcerer!
Yuji Itadori Workout Routine: Train like The Main Protagonist of Jujutsu Kaisen!
BONUS: We're officially introducing Jujutsu Kaisen to SHJ. And not only are we bringing it to SHJ, but it's going to be the TWENTY FIFTH anime show with an inspired workout based on it featured at SHJ. You can see them all within our Anime Workouts Database, and I'll also be making a big celebration listicle like I did with our 50+ CW Stars. In the last few weeks we've been growing out our anime workouts more and more with the popularity for them being extremely clear among … [Read more...] about Yuji Itadori Workout Routine: Train like The Main Protagonist of Jujutsu Kaisen!