BONUS: Deku has QUICKLY become one of the most popular characters on the entire site. At first we started with All Might's Workout Routine for My Hero Academia, but then we quickly had Ten MHA Characters and people wanted more and more Deku. Being a huge My Hero Academia fan myself, I totally get it. We even have our Anime Themed Workout Booklet because people are loving the Anime Workout Routines so much! That being said, this isn't the first time we're seeing Deku at SHJ (if that … [Read more...] about Deku Inspired Jump Rope Workout Routine: Train for My Hero Academia’s Class 1A!
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Goku Inspired Jump Rope Workout Routine: Train to Go Dragon Ball Z Super Saiyan!
BONUS: Welcome to our first ever week that will be devoted to adding anime characters to our new Jump Rope Workouts Database! Starting with SHJ Army Member favorites: Goku and Deku! We now have TONS of Anime Workout Routines at SHJ, and our entire Workout Database is quickly nearing 1,000 routines, but anime characters are proving to be more and more popular. Next week we'll hit 25 different anime shows featured at SHJ and I have a huge listicle planned to celebrate. You can of … [Read more...] about Goku Inspired Jump Rope Workout Routine: Train to Go Dragon Ball Z Super Saiyan!
Under 100 Calorie Almond Strawberry Salad Recipe
BONUS: Pin INGREDIENTS 3 cups fresh baby spinach1/2 cup sliced fresh strawberries1/4 cup honey-roasted sliced almonds1 tablespoon cider vinegar1 tablespoon honey1-1/2 teaspoons sugar COOKING INSTRUCTIONS Place spinach, strawberries and almonds in a large bowl.Mix the vinegar, honey and sugar until you feel they're all nicely blended. Toss with your salad. NUTRITION FACTS Serving Size: 3/4 CupCalories: 75 CaloriesFat: 4gCarbs: 9gProtein: 2g RECIPE WIZARD Recipe By: … [Read more...] about Under 100 Calorie Almond Strawberry Salad Recipe
Five Avatar The Last Airbender Inspired Workout Routines
BONUS: Avatar The Last Airbender workouts have been extremely popular among our character routines. And now it's time to make it nice and easy for our SHJ Army to find all of our current workouts! We have our Workout Database quickly reaching 1,000 workout routines, so I'm constantly looking for new ways to expand on the different databases and listicles. In the last few months we've learned that Anime Workout Routines are among the most popular routines on the entire site, and … [Read more...] about Five Avatar The Last Airbender Inspired Workout Routines
Jaimie Alexander Diet Plan: How The Thor and Blindspot Star Eats Each Day!
BONUS: From fighting alongside Thor as Lady Sif to Blindspot, Jaimie Alexander has always rocked an amazing physique. And, lucky for us, she's open to sharing all about her nutrition. We've already covered a handful about Alexander's nutrition and of course her workout in our original article: Jaimie Alexander Workout Routine and Diet Plan, but for this one we'll be expanding on her diet specifically with more research and a full breakdown for her daily meal plan. We're going to … [Read more...] about Jaimie Alexander Diet Plan: How The Thor and Blindspot Star Eats Each Day!
Terry Crews Diet Plan: Intermittent Fasting is His Fountain of Youth!
BONUS: We're back for another male celebrity that gives credit to his incredible physique (and in this case his youth staying with him as he ages) to intermittent fasting. He even calls it his "Fountain of Youth". We've seen Terry Crews' intermittent fasting information in our original Terry Crews Workout Routine and Diet Plan article, and we're going to be building on that in this one and specifically talking about nutrition first and foremost. One of the reasons I'm really making … [Read more...] about Terry Crews Diet Plan: Intermittent Fasting is His Fountain of Youth!