BONUS: Pin INGREDIENTS 12 oz water or milk (milk not included in the calories)2 scoops vanilla flavored protein powder¾ cup of pureed pumpkin1 tbsp of ground flax½ cup of uncooked oatsCinnamon and vanilla extract to tasteIce COOKING INSTRUCTIONS Blend all ingredients together.Enjoy! NUTRITION FACTS Serving Size: 1 ShakeCalories: 490 CaloriesFat: 13gCarbs: 45gProtein: 60g RECIPE WIZARD Recipe By: @Ryan_RomaineVideo By: … [Read more...] about Pumpkin Pie Protein Shake Recipe
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Oscar Isaac Workout Routine and Diet Plan: Train like Star Wars, Ex Machina, Dune and Moon Knight Star!
BONUS: Oscar Isaac is going to be our Moon Knight. Our Moon Knight Workout Routine is one of our more popular character workouts among superheroes that have focused on MMA training, and now we get a chance to take a second look at him (this time in the form of researching Oscar Isaac's routine). Isaac is not only Moon Knight, though, he's also been in a ton of other incredible roles that have surged requests for his training from The SHJ Army. Isaac is most known for his role as Poe … [Read more...] about Oscar Isaac Workout Routine and Diet Plan: Train like Star Wars, Ex Machina, Dune and Moon Knight Star!
Lamorne Morris Workout Routine and Diet Plan: Train like the New Girl Star who got RIPPED for Bloodshot!
BONUS: Lamorne Morris recently got JACKED for his role in Bloodshot. He said if he was going to be in a superhero movie then he was going to look the part; and he went and did just that. We saw some other crazy transformations that broke that internet recently out of stars like Kumail Nanjiani, Rob McElhenney, and Ethan Suplee; but I'm definitely adding Lamorne Morris to the list! You may recognize Morris from New Girl, but he's also been in Barbershop: The Next Cut, Sandy Wexler, … [Read more...] about Lamorne Morris Workout Routine and Diet Plan: Train like the New Girl Star who got RIPPED for Bloodshot!
Top Ten Naruto Inspired Workout Routines
BONUS: We finally have our Ten Naruto Inspired Workout Routines! We have actually been slowly working our way to ten for what feels like a long time now. We hit our Top Ten Dragon Ball Z Workouts and Top Ten My Hero Academia Workouts now, and even have enough Dragon Ball Z Inspired Workouts for them to have their own mini-database. But, Naruto as a character has been extremely popular, as have some of the other characters on this list, but we just haven't had the same amount of … [Read more...] about Top Ten Naruto Inspired Workout Routines
Strawberry Cinnamon Banana Smoothie Recipe
BONUS: Pin INGREDIENTS 1 small ripe banana1 cup frozen strawberries1 container (6 ounces) vanilla nonfat Greek-style yogurt1/2 cup orange juice1 tablespoon honey1/2 teaspoon cinnamon COOKING INSTRUCTIONS Place all ingredients in blender container and cover. Blend on high speed until smooth.Enjoy! NUTRITION FACTS Serving Size: 1 SmoothieCalories: 196 CaloriesFat: 0gCarbs: 40gProtein: 9g RECIPE WIZARD Recipe By: @Ryan_RomaineVideo By: … [Read more...] about Strawberry Cinnamon Banana Smoothie Recipe
Sakura Haruno Workout Routine: Train like Sakura from Naruto!
BONUS: From Itachi Uchiha to Sarkura Haruno to finish out our first ten Naruto characters here at SHJ! What better way to do it? From here we'll even have our Top Ten Naruto Inspired Workouts Listicle like we've done for My Hero Academia and Dragon Ball Z! Obviously MHA and DBZ are our two most popular animes overall BUT this could easily bring us a big surge in Naruto requests that potentially even lead to us having our own mini database for Naruto Workouts within our Workout … [Read more...] about Sakura Haruno Workout Routine: Train like Sakura from Naruto!