BONUS: Ronin is coming. Which means we need to prepare accordingly. We'll be going from Jeremy Renner's Hawkeye to a full-fledge Ronin in this workout, so be prepared to turn into a total badass. That's what it's going to take to get our revenge on Thanos - so that's what we're going to do. If you don't know who Ronin is exactly, but are swinging by because you heard about him a bit from Endgame coming out - that's fine too - we'll be going over his character, abilities, and … [Read more...] about Ronin Workout Routine: Train to Become the Masterless Samurai
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Gwyneth Paltrow Workout Routine and Diet Plan: Train to become Pepper Potts, Wendy, and more
BONUS: Too bad she's already taken by a billionaire, playboy, philanthropist. You know...Tony Stark... Just kidding. Kind of.. Nowadays I immediately think of Pepper Potts and all my favorite Iron Man and Avenger's movies when I see Gwyneth Paltrow - but she's so much more than that to me. For example, I also know her as young Wendy from Hook which is one of my favorite Robin Williams movies - and also Shakespeare in Love (which as you guys know I graduated as an English Major … [Read more...] about Gwyneth Paltrow Workout Routine and Diet Plan: Train to become Pepper Potts, Wendy, and more
Paul Bettany Workout Routine and Diet Plan: Train for Legion, Solo: A Star Wars Story, and to be a part of The Avengers
BONUS: Did you guys know Bettany was pretty jacked in Legion? Well I did. He plays the archangel Michael and from there goes on to play Dryden Vos in Solo: A Star Wars Story, and obviously JARVIS who becomes Vision in our Marvel Cinematic Universe. Not too shabby. Especially considering he was also in Master and Commander, A Knight's Tale, Margin Call and much more prior to all of those. But we're definitely shooting for an Archangel/Vision physique for this one. Paul … [Read more...] about Paul Bettany Workout Routine and Diet Plan: Train for Legion, Solo: A Star Wars Story, and to be a part of The Avengers
Grappling with Coach Derek
You can train to have the hands of  Ali and the low kicks of  Hoost. The roundhouse of Fairtex and the technique of Payakaroon. To make things even more impressive, you add in the speed and defense of Lomachenko coupled with the defensive aptitude of Mayweather Jr. The perfect fighter in MMA , right? Not even close. Without a ground game and understanding how to protect yourself from the deep, deep waters of grappling, you are in serious trouble. The Gracie’s original logo was a shark … [Read more...] about Grappling with Coach Derek
Claire Redfield Workout Routine: Train like the Resident Evil TerraSave Member
BONUS: We're seeing Sora (spoiler alert) due to a fairly recent release, so it's only fair Claire gets her spot this week as well. Yes, we're talking Resident Evil 2! I mention that because I picked up both Kingdom Hearts 3 and Resident Evil around the same time, and it was pretty tough going through at the same time while working on all my other obligations, if I do say so! Though, I'm not complaining, I swear! It made writing these that much better. We've had a handful of … [Read more...] about Claire Redfield Workout Routine: Train like the Resident Evil TerraSave Member
Ronan Workout Routine: Train like the Supreme Accuser of the Kree Empire
BONUS: It's time to train like the Supreme Accuser. We've seen him in enough movies now for him to deserve a spot! Okay, I know he deserved a spot regardless, but it sounded pretty good. Plus, after our Shao Kahn workout routine I wanted to get some more characters with hammers on the site and this was just a double whammy of perfectness. It's time for some fun! Not to mention I was also having superhero/villain character withdrawals on the workouts. Ronan Stats: Height: … [Read more...] about Ronan Workout Routine: Train like the Supreme Accuser of the Kree Empire