BONUS: Did anyone notice we have another Superman? There's been a few, but I'm not even going to try to have a vote...although you can tell me in the comments who your favorite is and I won't be mad :P. For those of you who missed Henry Cavill's Man of Steel Workout Routine and Brandon Routh's The Atom Routine: those are two celebs who have played Superman and landed a spot on SHJ in the past. Oh, and don't forget he also played a werewolf in Teen Wolf.  I'm pretty sure he was … [Read more...] about Tyler Hoechlin Workout Routine and Diet: How he trained for Teen Wolf and Superman!
dudes workouts
Bradley Cooper Workout Routine and Diet: American Sniper meets Rocket Raccoon
BONUS: It would have been inappropriate to start with a picture of Rocket instead of Bradley Cooper being a stud and showing off his physique... I know..I know..I promise to add a picture or two of Rocket...and maybe one of Groot... It's actually at the point where we have just about seen the entire Guardians of the Galaxy team. I still owe you guys a Zoe Saldana (Gamora) routine, which will be coming shortly, but we've hit everyone else with the publishing of this post. Chris … [Read more...] about Bradley Cooper Workout Routine and Diet: American Sniper meets Rocket Raccoon
The Jason Statham Workout Routine and Diet: How to get Ripped like the Transporter Legend
BONUS: It only felt right to use this picture right off the bat for Mr. Statham. I say that because I literally see it everywhere! And, for good reason, the man is ripped! I've noticed that I saved some of these legends like Statham, Hugh Jackman, Terry Crews, Brad Pitt, and a bunch of other (Wesley Snipes, Wahlberg, Damon, Diesel... etc. etc.) studs, for a bit late in the game. Thinking about it a bit more, I think it's because they're quite intimidating. I need to do them … [Read more...] about The Jason Statham Workout Routine and Diet: How to get Ripped like the Transporter Legend
The Power Rangers Movie Workout Routine: How they transformed into SuperHuman Shape
BONUS: Are you guys stoked for some team training? I'm a huge lover of the 300 Workout Routine, which is also based around a "team aspect", so this should be fun. After being cast in the new Power Rangers movie, the young cast began hitting the gym to get their bodies into SuperHuman Shape. Becky Gomez (Yellow Ranger), R.J. Cyler (Blue Ranger), Ludi Lin (Black Ranger), and Dacre Montgomery (Red Ranger) began updating their social media sites with photos and videos of their … [Read more...] about The Power Rangers Movie Workout Routine: How they transformed into SuperHuman Shape
Ray Fisher Workout Routine and Diet: Train like a Machine to become Cyborg
BONUS: Can I point out that it looks like Fisher is in a CrossFit styled gym? Are we going to just pretend Ray Fisher doesn't look like he really is half machine? I mean, the dude is freakin' jacked....Superhero Jacked...! For those of you who did not know, Fisher was also pretty stoked to be put in a role like this.  He says: "I didn’t know the extent to which DC and WB had planned on taking my character. When I signed on, I just wanted to be part of this world. But that … [Read more...] about Ray Fisher Workout Routine and Diet: Train like a Machine to become Cyborg
Wesley Snipes Workout Routine and Diet: Train like a Vampire Hunter
BONUS: Did you know Wesley Snipes has been training martial arts since he was 12 years old? Oh, and he has multiple black belts. The man is a badass. Yeah, we're over here making Coach Derek Mellino proud again. Â Well, maybe not "we", but at least Wesley is. I'd like to see Coach Derek and Mr. Snipes go a few rounds! Okay, last thought, is it an unfair advantage that Snipes is also a vampire slayer? Â How do we know Coach Derek doesn't do that in his spare time?... Wesley … [Read more...] about Wesley Snipes Workout Routine and Diet: Train like a Vampire Hunter