BONUS: Being that we've recently had some boxers and mixed martial arts fighters on the site, we felt it was only right to take a swing at Muhammad Ali's workout and training as well! In order to switch it up, we decided to make this one revolve around a video guide done by Brandon like we have done for some other routines recently. So, no diet plan for this one, but more in depth training with the video to help you all out! Recently we have seen Conor McGregor's workout, Ryan … [Read more...] about Muhammad Ali Workout Routine: Train like One of The Greatest Boxers of All Time
BONUS: First we had Thor's hammer as a kettlebell and now it's time for Wonder Woman's lasso! What better to base workouts around than Mjölnir and the Lasso of Truth!? Yes, I suppose if we got to workout with an upgraded Spidey-suit that would be pretty cool. That being said, for those of you who don't know, we've been structuring all of our workouts around calisthenics and bodyweight training ever since we published our Ultimate Calisthenics Workout and Guide which is not only the … [Read more...] about Wonder Woman Jump Rope Workout: Train Like You Have Wonder Woman’s Lasso!
BONUS: The SHJ Army loves Thor. We've seen a few other Thor inspired workouts on SHJ, one of which was a similar theme to this one. But with everything going on in the world right now I decided that small little swaps from our bodyweight and calisthenics workouts may be helpful for those of you who have some other equipment. Even if that is just some of the stuff from our Build Your Superhero Home Gym Under $100. But, before we go any further, I will point you in the direction … [Read more...] about Thor Kettlebell Workout Routine: Train like Thor with just a Kettlebell!
BONUS: So this is only the second article on SHJ that will be formatted this way. We just saw a quick circuit style workout (from another actor we've also already seen on the site) with Zac Efron's calisthenic circuit. Ironically enough, they're both quick circuits shared right from each of their trainers. The only thing similar to these would be when we saw our 300 Workout. Up until this point, and by that I mean, for over two weeks now, we've been strictly hosting bodyweight … [Read more...] about Tom Holland Spidey Circuit Workout: Spiderman Workout Right From His Trainer
BONUS: Welcome back to our newest category and playlist: The Superhero (or character) Inspired Workout Routine and Video Guides! This week we're working with a calisthenics theme that will likely go on for at least a couple weeks, which is why we thought Baki would be the best bet! He also has one of the most utilized character workouts on the entire site, which you can see in our character inspired workout listicle here. You can also find his full workout routine here. And, to … [Read more...] about The Baki Inspired Circuit Workout [Video Guide Included]
BONUS: Welcome back to our newest category and playlist: The Superhero (or character) Inspired Workout Routine and Video Guides! Last week we had a bit of confusion where Ryan, after being promoted to content manager for YouTube, skipped our Marvel Inspired Workout week and moved right into our DC Inspired Workout week. But don't worry, we're making up for it with Punisher! Which also feels fitting being that we're going to give Ryan a beat down, Punisher style, for messing up our … [Read more...] about The Punisher Inspired Circuit Workout [Video Guide Included]