BONUS: If you guys were not aware: many people are stuck at home right now, and don't have access to typical training styles at a gym. That's why we've been running a calisthenics and bodyweight training theme for the workouts we build and research for a few weeks now, and also launched wrote our Ultimate Calisthenics Workout & Guide for The SHJ Army as well. That being said: Zac Efron's workout is one of the most popular at SHJ. So having articles like this one, Arnold's At … [Read more...] about Zac Efron Calisthenics Workout: Zac Efron’s Trainer Builds An At Home Workout
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The Baki Inspired Circuit Workout [Video Guide Included]
BONUS: Welcome back to our newest category and playlist: The Superhero (or character) Inspired Workout Routine and Video Guides! This week we're working with a calisthenics theme that will likely go on for at least a couple weeks, which is why we thought Baki would be the best bet! He also has one of the most utilized character workouts on the entire site, which you can see in our character inspired workout listicle here. You can also find his full workout routine here. And, to … [Read more...] about The Baki Inspired Circuit Workout [Video Guide Included]
The Punisher Inspired Circuit Workout [Video Guide Included]
BONUS: Welcome back to our newest category and playlist: The Superhero (or character) Inspired Workout Routine and Video Guides! Last week we had a bit of confusion where Ryan, after being promoted to content manager for YouTube, skipped our Marvel Inspired Workout week and moved right into our DC Inspired Workout week. But don't worry, we're making up for it with Punisher! Which also feels fitting being that we're going to give Ryan a beat down, Punisher style, for messing up our … [Read more...] about The Punisher Inspired Circuit Workout [Video Guide Included]
The Batman Inspired Circuit Workout [Video Guide Included]
BONUS: Welcome back to our newest category and playlist: The Superhero (or character) Inspired Workout Routine and Video Guides! Being that Ryan took over video management and design for YouTube we somehow managed to skip our Marvel Inspired Workout week and move right into our DC Inspired Workout week. So we're a week behind and will be making up for it next week! Good news is we skipped it in order to get you the caped crusader himself, The Dark Knight...The Batman! This one … [Read more...] about The Batman Inspired Circuit Workout [Video Guide Included]
Miranda Kerr Workout Routine and Diet Plan: Train like The Australian Victoria Secret Angel
BONUS: We recently saw Gigi Hadid's workout routine and The SHJ Army loved it. So we're sticking to the model-theme and moving onto Miranda Kerr's workout and diet as well. Sometimes taking an inner look at these model's workouts and diets is extremely useful because while we can find moments of extremities that allow them to prep, like many other celebrities do, we've also been finding that their sustainable day-to-day routines are actually quite normal. For those of you who … [Read more...] about Miranda Kerr Workout Routine and Diet Plan: Train like The Australian Victoria Secret Angel
The Broly Inspired Circuit Workout [Video Guide Included]
BONUS: Welcome back to our newest category and playlist: The Superhero (or character) Inspired Workout Routine and Video Guides! We're back to our Dragon Ball Z Inspired Workout Theme this week. It actually also falls into our Anime Inspired Workouts as well, if you're looking for even more options. This week we're taking on The Legendary Super Saiyan Broly. For that reason we decided we needed to step it up a notch and not only make the calisthenics within the circuit more … [Read more...] about The Broly Inspired Circuit Workout [Video Guide Included]