BONUS: INGREDIENTS INGREDIENTS1 cup rolled oats1 1/2 cups Almond Breeze Almondmilk Unsweetened Vanilla4 Tablespoons vanilla protein powder½ cup fresh blueberries (plus more for the topping, if you want it)½ Tablespoon chia seeds1 teaspoon vanilla extractCRUMBLE TOPPING INGREDIENTS1 1/2 Tablespoons old fashioned oats1 Tablespoon oat flour1 Tablespoon sugar½ Tablespoon coconut oil, melted1 Tablespoon sliced almonds¼ teaspoon cinnamon COOKING … [Read more...] about Blueberry Crumble Overnight Oats Recipe
Archives for September 2020
The Best Nootropic Supplements You Can Start Your Day With: My Current Guinea Pig Test
BONUS: Pin If you're a member of The SHJ Army you probably know I have been doing some testing with caffeinated supplements/drinks; especially those with added nootropics.At SHJ we strive to unleash our inner Superhuman.Part of that is our cognitive function.If you've been through our Workout Database and seen a handful of our Superhero Workouts and the research that comes with them (their background information, abilities, powers, etc.), you'll know that a strong majority come with genius level … [Read more...] about The Best Nootropic Supplements You Can Start Your Day With: My Current Guinea Pig Test
Talon Workout Routine: Train to Join The Court of Owls!
BONUS: Does this count as a member of The Bat Family? I mean...he is Dick Grayson's great-grandfather! But then again...he's technically more of an Owl...right? Either way we spin it he's being added to our DC Inspired Workout Routines inside our Workout Database and will join our villains as another awesome character to help round us out. For those of you who like conspiracies, assassins, or both: you're going to love Talon and The Court of Owls! Talon Stats: Real Name: … [Read more...] about Talon Workout Routine: Train to Join The Court of Owls!
Goku Calisthenics Workout: Train like a Super Saiyan with Strictly Bodyweight Movements!
BONUS: Goku is one of the most popular characters we've ever featured at SHJ. He was even first on our list for characters workouts at SHJ based on user choice from The SHJ Army. And with Dragon Ball Z being as popular as it is here it even has it's own section in our Workout Database for strictly Dragon Ball Z Inspired Workout Routines! Oh, and the craziest part? This will be our fourth (technically fifth if you count our Dragon Ball Z Workout that is based on him and Vegeta) … [Read more...] about Goku Calisthenics Workout: Train like a Super Saiyan with Strictly Bodyweight Movements!
Chocolate Overnight Oats with Strawberries Recipe
BONUS: INGREDIENTS ½ cup rolled oatsâ…“ cup almond milk¼ cup Greek yogurt1 teaspoon zero calorie maple syrup1 teaspoon cocoa powder2 strawberries (diced) COOKING INSTRUCTIONS Fill your mason jar with your rolled oats, almond milk, low fat Greek yogurt, cocoa powder, and zero calorie maple syrup. Stir until combined.Place your diced strawberries on top and seal your mason jar.Let the oats soak overnight in the fridge!Enjoy! NUTRITION FACTS Serving Size: 1 ServingCalories: 375 … [Read more...] about Chocolate Overnight Oats with Strawberries Recipe
Alexander Skarsgard’s Tarzan Workout Routine: Four Day Muscle Building Split!
BONUS: Time for more awesomeness. Hope you're ready for a four-day-split of Alexander Skarsgard Tarzan Workout! After Sebastian Stan led the way with our "new" Sebastian Stan Winter Soldier Workout which was the first full weekly workout routine to be posted outside of a celebrities original article (if they already had one, obviously); it's time to make room for new ones! These will obviously, as I mentioned in Stan's article, be followed up with more articles made up of me … [Read more...] about Alexander Skarsgard’s Tarzan Workout Routine: Four Day Muscle Building Split!