BONUS: INGREDIENTS 1 scoop Frosted Chocolate Cupcake Select Protein1 ripe banana, fresh1/2 cup plus 2 Tbsp almond milk5-8 fresh or frozen cherries3-6 ice cubes COOKING INSTRUCTIONS Blend all your ingredients on high until smooth.Enjoy. NUTRITION FACTS Serving Size: 1 SmoothieCalories: 272 CaloriesFat: 3gCarbs: 34gProtein: 28g RECIPE WIZARD Recipe By: @Ryan_RomaineVideo By: … [Read more...] about Black Cherry Chocolate Protein Smoothie Recipe
Naruto Uzamaki Workout Routine: Train like The Nine-Tailed Fox!
BONUS: Naruto is one of the most popular anime there is, and that makes Naruto one of the most popular anime characters. And, if you've been around at SHJ for a while you know we have our original inspired Naruto Workout, BUT, this time we're going to be hitting the weights to train like him. Our original that started off our Naruto Inspired Workout Database (to join DBZ, MHA, and ATLA mini databases within our Anime Workouts Database) was built around basic calisthenics and it could … [Read more...] about Naruto Uzamaki Workout Routine: Train like The Nine-Tailed Fox!
Nejire Hado Workout Routine: Train like My Hero Academia Big 3 Student!
BONUS: We recently saw our Tamaki Amajiki inspired workout, and having already seen our Mirio Togata inspired workout, we'll now have our Big 3! Nejire Hado is the one and only female in U.A.'s Big 3, and she is extremely powerful (if that wasn't obvious). Pulling inspiration from her character to build out a workout routine is giving us a great addition to both our new My Hero Academia Inspired Workouts Database and our larger Anime Workouts Database. Her powers and abilities … [Read more...] about Nejire Hado Workout Routine: Train like My Hero Academia Big 3 Student!
Top Ten Avatar: The Last Airbender Characters
BONUS: Avatar: The Last Airbender has quickly become one of the most popular shows on the entire site. The Avatar Universe has joined anime like DBZ, Naruto, and MHA with it's own Mini Workout Database full of Avatar: The Last Airbender Inspired Workouts. With that we've also been prioritizing listicles that help The SHJ Army find awesome workout routines now that we have more than 1,000 workout routines inside our Workout Database. To spice it up I have started doing listicles that … [Read more...] about Top Ten Avatar: The Last Airbender Characters
Mexican Stuffed Bell Pepper Recipe
BONUS: INGREDIENTS 4 medium bell peppers, sliced in half and seeded1lb chicken breast, diced1 cup white rice, cooked8 oz salsa (your preference)½ cup black beans, drained½ cup cornâ…“ cup shredded Mexican cheese COOKING INSTRUCTIONS Preheat your oven to 375 degrees. Bring a pot of water to a boil, add in peppers and cook for 4-6 minutes or until tender. Drain peppers and lay them cut side up in a baking pan.Heat a large nonstick skillet over medium heat. Add in your chicken and cook … [Read more...] about Mexican Stuffed Bell Pepper Recipe
Tamaki Amajiki Workout Routine: Train like My Hero Academia Big 3 Student!
BONUS: Along with Dragon Ball Z who just added our Bardock Inspired Workout to it's mini-database, My Hero Academia continues to sky-rocket with requests. With it's newest season currently dropping new episodes our request form is flooded, and it's nice for both our My Hero Academia Inspired Workout Database, and the fact that I can't wait to get some more awesome listicles up! So far we've seen The Top Ranked My Hero Academia Pro Heroes and The Most Powerful My Hero Academia … [Read more...] about Tamaki Amajiki Workout Routine: Train like My Hero Academia Big 3 Student!